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10 minute STANDING EXERCISE ROUTINE FOR A FLATTER STOMACH #flatterbelly #standingabs #losebellyfat
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This short 10-minute all standing exercise workout is geared to improving ab strength to lose belly fat and provide a flat stomach for both women & men. Of course, you won't see your improved ab strength without following a healthy eating plan to reduce the belly fat. Seeing strong ab muscles means losing the fat that lies on top of our muscles. Eat healthy, do cardio and strength workouts, and also focus on strengthening the muscles in the abdominal area. With all of these things combined, you'll see a flatter stomach with definition that you've always wanted!
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