Be Happy Workout 😁 | All standing workout (10 MIN)

Join me for a quick happiness boost - It's amazing what a feel good workout can do!. This full body workout is made up of all standing exercises that make you feel amazing and get your heart pumping. Don't worry BE HAPPY!

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Remember everybody is different it is important to make this your workout own by taking more rest time or modifying the exercises to suit you.

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DISCLAIMER
This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your doctor before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk.

#happyworkout #exerciseroutine

[MonikaFitt]

Hey lovely people! I hoped you enjoyed this feel good routine, if you did please hit SUBSCRIBE!

Also if you love working out at home and are looking for lots of fun, feel good workouts and fitness plans that are easy to follow - check out my Home Studio. Right now I am offering new members 50% OFF their first month, meaning you get 30 days of unlimited workouts for £4.95 ($6.35) and a 7-day FREE trial. Use the code: MONIKAFIT when signing up.

[beforesunrize]

I didn't expect it but I started smiling and having fun halfway through the workout, thank you 💗

[rachanabhar]

An amazingly light workout to cheer you up on slump or sick days ❤. Did it on my periods and I feel so much better already 😊.

[tiffanyrayburn]

My absolute favorite mood-boosting workout channel

[Traveling_Through_Horizons]

Whoo! What a great morning workout 💪🏻
Good job to everyone who participated even just a little bit 👏

[kosmopolitanna]

Thank you!! Monika you're the best!

[justlottie]

Absolutely loved this morning workout, such an energy boost! Have never been this sweaty after a 10 min workout haha

[daisy_margo]

Super powerful! 😊I feel so much better now and have a good start in a day, thank you so!

[davinametts]

Love the 10 minute workouts. So helpful to do these during my lunch breaks. Can you please share more?

[cottagefulloflove]

Can’t believe the level of work out I can get in 10 mins! Thank you so much! Great content!

[janethofmann]

Thank you—everytime I watch/do the video. Thank you x100.

[samantharitter]

Loved this video! It got the blood moving and made it go fast!

[DOODLEBUGx]

I was feeling horrible from my period starting. I decided to do this video so glad I did I feel so much more energized thank you 😊 workout was just what my body and mind needed.

[tree]

Thanks for the workout and the smile❤❤

[melisarodabaugh]

I love love love your workouts! I do them several times a week and feel great! Thank you!!

[hereisTio]

I finished one of your workouts and got a notification about this video, decided to finish my workout with it, and sweating so much has never felt this good.
Thanks again for your awesome workout videos

[fractuslav]

love your workoutss, especially all standing ones <3 thank you so much

[seaspeaktome]

Thank you for helping me start enjoying movement again <3

[Sammiejean]

Love these quick little mood booster workouts! Thank you MonikaFit!!

[nataliaautunno]

Wooow this goes to my playlist for sure! So much fun I actually feel lighter now 😅❤