Lower Blood Sugar at Home Workout: 10-Minute Standing Routine Feat. Nutrisense!

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🌟 Join me, Caroline Jordan, for a quick and effective 10-minute standing workout designed to help lower blood sugar levels right from the comfort of your home! In this routine, we're incorporating dynamic exercises to get your heart pumping and support overall blood sugar health. 💪

🚀 I've teamed up with Nutrisense to bring you valuable insights and practical tips throughout the workout. Learn how simple movements and mindful exercise can positively impact your blood sugar levels.

🔥 Whether you're looking to manage blood sugar or simply boost your energy, this quick routine is perfect for everyone. No equipment needed, just your enthusiasm and willingness to take a step towards a healthier you!

👉 Remember to consult with your healthcare provider before starting any new fitness routine, especially if you have existing health conditions. Your health and safety are top priorities!

🌈 If you enjoyed this workout, don't forget to like, subscribe, and hit the notification bell to stay updated on all things health and fitness. Share this video with anyone you think could benefit from a quick, effective, and blood-sugar-friendly workout!

Let's move together towards better health. Here's to a stronger, happier, and healthier you! 💙✨

#BloodSugarWorkout #CarolineJordanFitness #Nutrisense #HomeWorkout #HealthAndFitness #QuickWorkout #StandingRoutine #WellnessJourney #LowerBloodSugar #ExerciseAtHome

Positive Feel Good Fitness,
-Caroline Jordan

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DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.

[CarolineJordan]

!! And let me know how using this video positively impacts your health. I LOVE hearing from you!

[rabyaawais]

❤❤❤ im sweating. You are the only person i go for diabetes exercise. And youe positive attitude and a big smile plays a vital role. You are awesome girl

[racquelblantucas]

Hi Carol i just recently diagnosed with type 2 diabetis cause of lack of exercise and diet since then i am thinking how can i exercise at home and in quickest time i am very thankful i found your video now i everyday watch your video and do the workout..hopefully the next i see my doctor my blood sugar comes back to normal 🙏 thank you so much again 😊

[kujuhenry]

Thank you. Always help me with my mobility and lowering my sugar levels 😊

[delameilleure]

In a few days from 19.7/11.1 down to 13.5/8.1. I do the excersises 2 times a day. Many Thanks @CarolineJordan

[mariej]

Wow I’m glad I found you! Thanks a million. More to come, my cholesterol is a bit high❤🙏

[imeldaverayo]

I'm 71 yrs old diabetic patient ..I feel good first time I joined to U morning exercise.thanks much from Philippines with love

[JohnJurewicz]

also a great warmup to start your day! Great stuff Caroline

[lorenspath]

Thank you Caroline!! Thankfully my blood sugar is ok, but I do like your videos! Theyre fun, simple and great stress relievers! I really enjoy the 10 minutes because most days i like to workout 2 or 3 times during the day. I am so glad i found your channel!!!! 🥰🥰

[PatsyPatrice-tjnx]

This video was great, I enjoyed it. Keep up the good work Caroline.

[margaretpereira]

M feeling rejuvenated n refreshed each day with your exercise. Thanks for your encouraging words ... I love your impact on my glucose levels.. 😍

[zahraanabil-bycp]

Thank you very much ❤ i feel very good after the exercise and i hope my blood sugar decrease love you caroline❤❤❤❤❤

[juliehoot]

Hi Caroline, no blood sugar problems but still thoroughly enjoy these videos. Thank you!

[shellyrs]

Love the 10 minute workout. Oh, if you have bad knees, there are a few squat movements.

[telugucartoons]

Hi mam 🙏my daughter ki leg 🦵 pain relief standing 10 minutes exercise cheyandi mam please please please mam❤❤ weekly plan workout cheyandi mam

[jandur]

Thank you so much, yes it is a great impack for me, I was able to complete it and feel great.

[velmaholcombe]

I'm pre diabetic, thanks for all that you do, I didn't think that I wouldn't sweat but I did ❤

[Reyna-zu]

One week now I am following your diabetes exercise I enjoy and it really help. Thank you

[NtokoNadine-jv]

I feel good when I do these exercise from Cameroon

[Rachel-mkpb]

This certainly made me warm with a raised heartbeat. I really enjoy working out with you, and as I become a pensioner. I am feeling great 👍.