20 Min Restorative Yoga Class | Restorative Yoga with Props to Relax | ChriskaYoga

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❯ DISCLAIMER: Please consult a doctor or medical professional before bringing any new type of exercise into your routine and work with caution. While the information provided by ChriskaYoga is believed to be accurate, ChriskaYoga assumes absolutely no liability for the use or misuse of any information and products found in this Video. ChriskaYoga is not liable or responsible for any damages that occur from any actions taken by the use of this Video. By participating in this exercise or exercise program, you agree that you do so at your own risk and you discharge ChriskaYoga from all claims or causes or action, known or unknown, arising from any negligences by ChriskaYoga.
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I loved that this was a little bit more of an "active" restorative class instead of just lying around, benefiting the whole body, so thank you for that!

Hirnsaegen
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Perfect little restorative pause, thank you!!

katrinacalice
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Thank you for this relaxing practice 🥰🙏

putticweet
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Do you teach any chair yoga for seniors classes

anitadaneliantowers