20 Minute Restorative Yoga ( BEST Yoga for Relaxation )

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The stretches and movements within this restorative yoga routine make this the BEST yoga for relaxation. This deep 20 minute restorative yoga stretch will ease tension from the body and mind. After doing this full body restorative yoga class you will feel less stressed and more relaxed. This full body yoga routine will deeply stretch the entire body helping increase flexibility and promote relaxation.

#RestorativeYoga #Yoga #Relaxation

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DISCLAIMER:
Some links may be affiliate links that Yoga With Bird earns a small percentage of how ever each affiliate product is something she genuinely loves and has used herself. Please consult your physician before joining in on this practice. By participating in this activity you acknowledge that yoga is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. Listen to you body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Yoga With Bird/Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.

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This is my ideal yoga practice. Love the music, love the pacing. I didn't anticipate the sense of great peace I felt at the end. By far one of my favourite practices I've found on YouTube 😊 Bless you

ayandagamedze

In savashana, I found myself feeling proud. Proud of how far I’ve come in my journey. Confident that I’ve made it, and happy that I still enjoy it. You are a breathe of fresh air. And I thoroughly enjoy your content, Bird. Namaste 🙏🏻💜

nadiananette

Wanted a semi quick but still relaxing yoga & this was perfect thank you 🤍🤍

brianna

Great morning practice namaste 🙏 Elvira

elvirareichmuth

This was fantastic 🥹 was so relaxed by the end that I kept yawning 😂 time for bed 😆🥰

kloisgooden

This was the best 20 minutes of my day. Thank you!

jillkuczek

Dear Bird, This restorative yoga was absolutely divine. It is more than wonderful for what i was searching for. I give it a 10 out of 10. Thank you so much!

pattithompson

I keep coming back to this one so thanks a lot!

Marieke.Solace-in-Stitches

Been on a yoga hiatus since I’ve been working out in a gym & this was JUST the intro back to yoga that I needed 🙌🏽 loved the calm, but intentional movements of this practice ✨

daniellemccarther

This is my favorite set! Thank you Bird!

TG-crfb

Thank you. Sending you love and blessings and gratitude. 🌹🌈❤️🙏💕🌺🌻🌼

obaidnajm

Thank you so much absolutely loving your videos

MaireadFlanagan-exvr

This is lovely, thank you! Sometimes if I find myself in a pose that feels especially good, I stay there as long as I like then simply ‘rewind’ until I am back on track with the video. It’s my way of customizing for my needs.

anialessandro