10 Home Exercises That Burn Massive Calories

How to add these exercises into a badass fat burning routine
👇👇👇

Step 1: Pick 5 exercises out of 10
Step 4: Take 2-3 minutes break after completed 5 exercises
Step 5: Aim for 3-5 rounds!

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Music by Revealed Recordings and Epidemic Studio

DISCLAIMER

The exercises and workouts provided in this video are for educational purposes only and are not to be interpreted as a recommendation for a specific treatment plan, product, or course of action.

Before beginning this or any exercise program, please consult a physician for appropriate exercise prescription and safety precautions.

The exercise instruction and advice presented are in no way intended as a substitute for medical consultation. As with any exercise program,
if at any point during your workout you begin to feel faint, dizzy or have physical discomfort,
you should stop immediately and consult a physician.

#fitness #workout #weightloss

[jordanyeohfitness]

Remember, consistency is the king for getting results! I'll see you in the next workout session! ;) Jordan Yeoh.

[abhishekdhiman]

best thing about you
no useless talks, just the important work.

[moosey]

“One day, I’ll be like this man, ” *eats an Oreo*

[sunilnawaz]

Clear workout.... Do 10 Reps of each. Ex. Repeat all 3rice... Take 2 minutes break between circuits.... Do for 30 days straight n measure before n after results

[rockmel]

Me and my wife love all of his program ✌🏻👍🏻

[bethepioneer]

*“And once the storm is over you won’t remember how you made it through, how you managed to survive. You won’t even be sure, in fact, whether the storm is really over. But one thing is certain. When you come out of the storm you won’t be the same person who walked in.”*

Have a great day!

[ralphmacaraeg]

can you make a video about your diet? I would really appreciate it.

[sanskartripathi]

1- High Knee
2- Bicycles Crunches
3- Jump In
4- Jumping lunges
5- Power Push Ups
6- Lateral Jumps (Like sketing)
7- Burpees
8- Squat Jumps
9- Mountain climbers
10- Tuck Jumps

Enjoy 😉😂🙌🏽

[Cucutini]

1 am doing 10 squats + 10 pushups for last 3 days, and I can't stand now 😂

[masoodsyed]

Iam from India and I love your exercises 😊

[RayRay-btww]

Jordan work out 5 days aweek during lockdown keeping us fit .
Thank you mate.

[FitStem]

We did Jordan workout 💪🏽 our video went up a lot lol thanks Jordan! 🙏🏽

[saria]

✌🏻Exercises which I hate once are my favorites now😍😍love you idol❤️🔥

[arminfarrokhi]

Awesome🔥🔥🔥 this exercise training feels so strong nicely done brother 💪💪💪

[AnGr]

Always hit the nail on the head Jordan. Straight to the point

[paneerin]

Should we do all the exercises or any one of them, Jordan?

[praveenwijesooriya]

Always waiting for your notification for new video. Really miss u when you dont upload for too long. ❤️❤️❤️

[jessicashih]

We truely appreciate your helpful lessons. Best wishes.

[Ironyash]

Pls tell which one burn more calories fast Ripley pls

[LalitKumar-equw]

You are teaching best exercises thank you so much