20 Minute Walk at Home for Calorie Burn & Weight Loss🔥ALL STANDING🔥KNEE FRIENDLY🔥 FULL BODY TONING

In this 20 minute walk at home, you'll burn calories and help to lose weight! This is a low impact workout that will work your whole body, and is perfect for beginners or anyone who wants an easy and effective way to burn calories and lose weight.

Whether you're looking to lose weight or just tone your body, this walk at home is a great way to start your day! It's easy to do and will help you to reach your fitness goals in no time. So come join us and start burning calories today!

Indoor Weight Loss Walking Workout that is easy to perform at home, without any complicated moves. Sweaty low impact cardio session you can use for calorie burn & weight loss. Fat Burning Indoor Walking Exercises.

- WEIGHT LOSS EXERCISES
- KNEE FRIENDLY
- NO SQUATS
- NO LUNGES
- NO JUMPING
- NO REPEAT
- ACHIEVABLE RESULTS

You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
Let me know if you enjoy this Weight Loss & Toning Workout ! With my workouts you can easily burn calories and reach your step goal in the comfort of your own home with all me indoor workouts anyone can do!

Here are a few playlists you might find useful:

MY INDOOR WALK AT HOME WORKOUTS FOR WEIGHT LOSS

MY AB AND WAIST TONING WORKOUTS

MY ARM TONING WORKOUTS

MY LEG TONING WORKOUTS

MY 7 DAY CHALLENGES

My LOSE BELLY FAT WORKOUTS

MY 30 DAY GET SHREDDED PLAYLIST

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[mheannsopena]

I watched tons of workouts online but I only liked lucy's so much! It helped me lose weight and be confident again... After I gave birth to my 2nd, I decided to get back in shape. I started in May 2019, I can't seem to find an exercise I love to do but good thing... I found lucy's channel and been working out watching these since august 2019... Good to see new videos uploaded!

[flgnsngh]

Is it just me or does anyone else too gets excited whenever lucy uploads a new workout video?
Love, respect and admiration from India🙏❤. Thank you for keeping things exciting :)

[TeutaTheQueen]

I always love how introvert-friendly your workouts are. And they're very efficient!

[witcheyez]

My mom who is 65 years old told me about this new workout. She did it the moment it was uploaded. She’s a fan. I just finished this workout and I feel great! Thanks Lucy! You’re the best! ❤️😘

[rakhshandamujib]

I had joined gym for 1 month. And trust me, those people couldn't keep me hooked on to working out for even two days after I left the gym. And you? You have made me ADDICTED to working out. I can't imagine not waking up in the morning and doing your workouts! It gives me a sense of accomplishment. My day feels super incomplete if I don't.
That is what I call a lifestyle change. ♥
You've changed my lifestyle and that is so incredible!
I promise you, my trainer, I'm gonna keep myself healthy and workout at least 6 days a week even when I reach my goal weight (actually I don't care about weight. I love the shape that my body's achieving every single day with the progression. I never knew I could have an ab-crack or that my figure was actually a super sexy hour glass or that I could have a thigh gap!).
I feel like I owe you to love and take care of my body and keep it healthy.

Done for the day.
Lots of love!

#LucySquad #ILoveLucy #Done!

[StuffnThingsxo]

1.3 miles and 140 calories burned which is on the low end because I did work out yesterday and today is rest day but I HAD to do this new one. ❤️❤️so fun.

[shadesofmakeup]

Thank you so much I just discovered your channel. I burned 191 calories from this workout😊.

[carmdi]

These workouts are the best!! Finally able to work out every day and look forward to it. Lucy is great!!

[tunrayos]

I started doing this yesterday morning and night and I like how the intensity slowly increases and how motivating lucy is. I've been trying to lose some weight this quarantine and I think I'm going to continue doing this daily.

[robinsmart]

Thought this was brilliant! Loved the workout and being able to read down the side (the print was big enough for my 63 year old eyes). I have done so many of your workouts Lucy and really appreciate the effort you put in, and how "doable" they are. Keep up the great work. Stay safe. Thank you.

[sylviamarshall]

As 77 approached I realised I was slowing down a bit. Came across Lucy's video and gave it a try. Within a week I was with her step for step. Such a good workout without wearing me out but I was definitely out of breath by the time we'd finished. More to the point it was fun. Without music and Lucy's explanations it was so easy to concentrate. Love it.

[Jane-drwd]

Lucy workouts for life! Thank you so much for sharing them with us.

[kkhovey]

This is wonderful for me to do . Love the green trees, our's are still covered with snow . Thank you Lucy 💞

[laetitiavidal]

I watch your videos from France since septembre 2019. I enjoy the dynamism of your lessons. Keep going. Thanks.

[genevieveification]

Loved doing this workout thank you Lucy I did 2000 + steps great start to my day 🥳

[sweetpeachbellini]

Another great workout!! I've been doing a mix of your routines (lose a dress size, 2 arm workouts, 1 ab and booty workout) each morning and was looking for an afternoon routine to round out my workouts. This is perfect! I'm going to be 60 this May and I've been doing some type of exercise since I was 21. Looking forward to adding a weight routine soon.

[TheCoookieCrumb]

This is exactly the kind of low impact at home workout ive been looking for! I was starting to think there was no such thing. Thank you sooo much for this content! I also love that you explain what each excersice is working. That's fantastic! 😄

[vickyternida]

Thank you for this, Lucy.
Love, love, love this work out! ✨🌸✨🌸✨🌸✨🌸✨🌸✨🌸✨🌸

[marilyncolon]

Thanks Lucy, first exercise I did after my surgery. Love it!

[crystal]

This is amazing and I loved the trees. Thank you.