Yoga Workout 1 / Προπόνηση Γιόγκα 1 | Βασίλης Βούκας | 21/4/2018 | Season 2

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Ο Βασίλης Βούκας μας δείχνει μια προπόνηση Yoga με τέσσερις θέσεις. Πατήστε μας SUBSCRIBE και δείτε τα επόμενα μας επεισόδια γεμάτα ασκήσεις και συμβουλές για όλους τους ασκούμενους!!

Poses :
Half Spinal Twist : 30'' με 60''
Lizard Pose : 30'' με 60''
Triangle Pose : 30'' με 60''
Warrior III : 30'' με 60''

Location: WAREHOUSE 7, Thessaloniki

Trainer info: Βασίλης Βούκας
Facebook: Vasilis Voukas
Instagram: @fitnessmaniagr

GetStrong

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