1 Month Fitness Transformation! #growwithjo

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Just in one month, you can see an improvement in her mobility, stamina, and confidence working out!

We are so proud of you! 💜

#weightlossjourney #weightlosstransformation #loseweight

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You can already see that progress so just imagine in 1 more month!

fromn.y.top.r.

Wtg!!!! Cheers! One simple thing that has kept me on track since July ‘22 (it’s Jan ‘23 and I’m down 34 lbs now!) is that I don’t allow myself 2 skip days in a row. This has been a huge help! I hope it helps someone else too! We’ve got this! ❤
You look awesome and I know you can feel the difference! 👏

msdixie

Yess I’m on day 4 started not being able to finish a full workout now I do 3-4 every morning and now at night too I feel so much more energized and it keep me motivated to keep going thank you 🙏🏽

LashaiGee

You are getting some major ab definition!!!! Wow! You had amazing progress in one month!!!!

bunny_

Grow with Jo is absolutely fantastic, so many different workouts for all abilities and music tastes too! Well done you!! 😊

Alice-hpyb

Holy crap girl! Congratulations on being so disciplined and maintaining consistency💜💜💜💜💥💥💥

cheniseflowers

Definitely can see the progress. Good job 👏

shawanacoleman

A bit? That's a lot of progress, great job!

sherlenea

You go girl! Looking great. This is very motivating ❤

jenniferbranagan

Oh my goodness, you can most definitely see the progress that your making, it's fabulous 💯👏🏾👏🏾👏🏾

lindamunro

I am doing Jo's workout too. I am on my second month. Yes, the workout really works. I can see significant progress. Keep it up girl!

delitaflorida

You can definitely see the difference!! And this is in just a month! Keep going!
Im just starting my journey..hope to keep the consistency!

haripriyapasuparthy

you look positively more youthful and radiant, you glow, girl!

misz

First of all, love the music drop. And I adore your genuine results. Your face looks like mine when I'm doing her workouts but mine usually interprets as determined with a little bit of worry if I'm making progress. 😂..good for you! Share what your eating is like too please
I just realized this morning I'm probably stressing too much over pound results 😭 good for you!!!

ms.g

Remember that diet is key!!! If you eating too much junk and doing the workouts the progress will come slower! If your eating cleaner that will get you your results faster! * Also Remeber that you should have a balance! It’s good to have ice cream or chocolate a couple times a week! Just not much!*

stellamarie