WEIGHT LOSS YOGA - Part 1 | Total Body Workout

WEIGHT LOSS YOGA | Part 2

Shed and tone with this total body flow. Return to this practice, again and again, to build strength, flexibility, evolve, and grow! Quiet the mind, connect to the breath, and move your body.
Lots of love,
Akshaya

Set the YouTube quality to 1080p in the lower right hand corner and do it along with me in big screen to enjoy your workout as much as possible:)

It would be great to add another workout to your daily routine and challenge yourself more everyday. Below are some other workout that you might want to do incase your looking for more:

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#yogaworkout #weightlossyoga #fatlossyoga

[sorshephool]

I lost 5 kgs in a month simply doing your weight loss workouts daily, without any dieting! I suffer from PCOS, now even my periods have gotten much regular. Cramps are surprisingly less intense. FPHL hair loss under control. Never thought yoga would be so much beneficial for my health. Much love ❤❤

[rishithakomatireddy]

Today was my third day participating in this session, and it went really well. However, during the session, there were a few minutes where the instructor didn't provide any instructions. It was a bit challenging for me to keep up with the session routine without guidance during that time.

[bayou]

i cant believe i have done this 50 min workout 😱 wonderful workout!

[durgamishra]

Please make more 50 min yoga videos one focussed on Legs and one for abdomen. Loved this one ❤️

[anjalikarmakar]

Today is my third day of practicing this session. I completed 50 mins all at one go with one break at 22nd mins. I am so proud of myself today. 😍

[manasitripathi]

Hi akshaya, it has been 1.5 years since I started doing your sessions and its been doing wonders to my regular life and health ❤thanks so much

[bhargavivaddi]

Its been 6 months that I’m practising your yoga videos & I seen a lot of change in my flexibility & gained peaceful mind with your slow pace asanas & ur soothing voice. My day won’t start without ur videos. Lots of love to you ❤

[fritziearceo]

Omg I did it. Third day of doing your yoga..I did two of your 30 minutes for two days and then this on my third day.not a yoga fan..I’m more on fast moving exercises, but I’m loving yoga now.glad I tried it

[kashishkundal]

Toughest excercise ever
For the first time I was able to do all 3 sets of it
Believe me who ever get to finish it for 15 days
Fat will melt like butter

[shalinikhiani]

After 38 minutes we lost your lovely voice, please check. Video is lovely 😊

[balanagireddymanchala]

Meru chestunnaru xelent exercises memu memmalni follow avutunnam every day

[neethishetty]

Yes one thing about your videos are we enloy it. We don't feel it's boring workout. Instead I look forward to practice your sessions daily

[gowrinandana]

I was always criticise of benefits of yoga as it never felt intense enough for me. But I had a food poisoning and skipped workout for a few days and decided to restart with something easy. But I assure you, this wasn't easy. Did complete it in one go, but it took my entire will power😅

[dr.shrishasworld]

Best best best…. I’m loving ur yoga sessions and I’m loosing 300gms per day… what a great teacher u r… Thank you so much

[chelaws]

I like it Ms
But towards the end I got lost because I didnt hear the audio. No audio only music. At the end the instruction as back😊

[monishaverma]

Had to take a break in between due to pressure on my palms, but then completed the whole 50 mins session. Gud session!!

[Joy-repu]

I don’t even feel it this 50 min! It was amazing. Thanks for this flow! Love you❤

[viviansisco]

I love this workout! Your voice is so relaxing. The thing I don't understand is why you stopped giving verbal cues during the stretch segment. I had to wrench my neck to look at the screen for visuals.

[himanshipareva]

Did this session today in one go. Was following your PCOS series so able to do this in one go. Feeling so good.
Please upload long workout videos on PCOS and weight loss like this.
Thank you so much 🌸🌸

[muhammadafzal]

Excellent movement during the demonstration of yoga, wonderful fitness.