Constipation??? Try these asanas and let us know how do you feel!

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  1. Bharatha Yoga
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Комментарии
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I swear this is the best helpful video I’ve ever watched… I was in pain I mean real pain from constipation just now I mean just now too, and I bumped in this one, tried it and I felt the immediate effects !! Thanks so much 🙏🏾

Martbryant
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The optimal constipation morning routine will always be to take in time 1 tablespoon (15 ml) castor oil on an empty stomach.

enemanozzle
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Excellent dear👌 best wishes for your bright future 💐

H.L.Nehra_-October
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Thank you so much for it, I used second one, It takes time around 30 minutes but it really works 👐👐👐

abhisha
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I tried doing malasana today, i currently have zero physical activity, the entire day consists majorly of studying while sitting on a chair so there’s hardly any movement of muscles involved, and while doing malasana my feet hips and back were paining, is it normal in the beginning or should i worry about it?

praptijaiswal
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Thank you for making so easy for me, these Yogasnas are really very easy, I will definitely try these, also one more thing I am using GR Releif by Planet Ayurveda, it I really amazing in case of abdominal fullness bloating and gas

Gracy-ngip
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What is the most high-pitched screeching, annoying music for something that should be relaxing.

Timetravel