How To Stop Obsessing Over Mistakes

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Topics covered in this video:
dr. aziz, confidence coach, build confidence, increase self-confidence, overcome social anxiety, overcome shyness, get more confidence, confidence tips, life coach, how to be confident, positivity, attitude, self-esteem, zizard411

#DrAziz #ConfidenceCoach #SocialAnxiety

[bojanivanovic]

It seems that mind has this loop of always finding reasons to worry about or fear about something

[I_Think_You_Should_Leave]

Oh my god--this is just what I needed! I said something I instantly regret during my lecture with classmates, and kept on thinking, "What if I just said this?" It was an endless anxious cycle, and this video helped me to break from it.

[ralphylad]

I messed up pretty bad, walked away from an absolutely once on a lifetime opportunity at work. I’m absolutely gutted, tried to make it right but it was long gone. Pain has been non stop for over a month now.

Just watched the full video. I guess it’s not as bad, they’ll always be other jobs, some probably much better than that opportunity…it might even come back up at some point.

Thank you I am greatful for everything in my life

[AA-ubls]

Every time I feel pain and guilt from mistakes .. I check this video .. today I was in extreme pain but I feel so much better calmer now 😢.. billion likes .. thanks

[samc]

You are always so on point and relatable. Just ordered your book and can’t wait to read it.

[mickyandguitar]

Today my meeting with a client did not go so well. I was tensed. And then I found this video. I am feeling much better now Aziz. Thanks.

[Loudtechie]

This is beautiful! The self-doubts mostly kill us.

[basmaalqatari]

Hi Dr. Aziz, I have a tab named "Dr. Aziz" on my youtube account with a bunch of your videos saved for whenever I needed them and I can't tell you how many times they helped me get through the day! I cannot thank you enough for this wonderful channel. Keep doing what you're doing.

[getitdonedudes]

Lettin' it burn brotha 🔥🔥🔥 Thank You, I surrender

[trishtalksflix]

I got into a little spat with a coworker over drinks after work and I've been feeling extremely anxious about it ever since. This video really helped me a lot. Thank you!

[ceye]

Yes. Lockdown gives me plenty of time to go over my life and beat myself up. Thanks for these coaching videos!

[TNewsh]

I heard someone say to think of it like..." you are a good guy who just sometimes says the wrong thing and it's totally fine. It is their job to get over because that's life. Nobodys perfect so they need to put on their big-boy pants and just deal with it."

[thecompetitiveprogrammer]

i was quite confident, i experienced anxiety after a stressful period and an overachievement..
but the anxiety is intense i can feel it even when am around family and friends

[yourhealingjourney]

Thank you, Aziz. I needed this for a Capacity Building Workshop for my team. They hold themselves back from presenting their ideas in meetings and this sounds empowering.

[PSL_Lover]

I've made several mistakes at work. I made one big one recently and I'm afraid my boss now really hates me. I heard from another coworker that she was talking bad about me behind my back during my previous mistake I made before. After my most recent mistake, I can't stop replaying it in my head. I've been having so much stress lately over reanalyzing things I've said, things I shouldn't have done ECT in my life in general. This mistake that I made really feels like it broke my self esteem. I've already apologized multiple times and cried about it. Thanks for the video you put things into perspective. Life is hard!!

[tocumze]

I love your books and your videas- so helpful.

[hosseinnasiri]

youre a life saver aziz! big fan of yours. keep up the good work

[dmnddst]

I made so many wrong decisions without realizing, it's almost like a hobby I don't like.

[JoJo-xzfw]

Thank you. I Needed this today. Found out I made a mistake at work and now I'm beating myself up. I hate trying to be perfect 😭

[breakthroughmoment]

I think it’s so powerful how you integrate eastern spiritual sciences with your teachings. The mantra, thank you 🙏 I surrender is great. What we resist persists.