Total Burn Program | Day 7

Total Burn is a full body, structured, no-equipment exercise program that delivers a progression to help you become fitter and leaner over 30 days. This is Day 7 of a 30-day fitness, exercise program.

As part of DAREBEE's mission to make fitness globally accessible and available it is free to watch and free to download from the DAREBEE website.

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Time Stamp For This Video:
0:00 Intro
0:07 Set 1
3:40 Set 2
7:25 Set 3
11:15 Set 4
14:55 Set 5
18:35 Set 6
22:15 Set 7

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