Total Burn Program | Day 13

This video is the 13th of a 30-day consecutive workouts DAREBEE training program designed to help you get fitter and feel healthier.

This is part of DAREBEE's global mission to spread the word that "Fitness is a right and not a privilege".

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Time Stamps For This Video:
0:00 Intro
0:15 Set 1
3:25 Set 2
6:55 Set 3
11:05 Set 4
14:55 Set 5
18:25 Set 6
22:05 Set 7

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[talurbanar]

Day 13 completed. Thank you so much for the company!

[lshubham]

Did the 7 sets of the workout wearing wrist and leg weighted bands with 1 min rest between sets
Also did 5 sets of Spartacus workout wearing band
It was really challenging to do even the simplest of the workout
Thanks for the workouts Niela and team Darebee

[lieth]

Day 13 level 3 completed. My body is finally starting to crave a bit of movement. My mind is fighting me less. Almost at the half way point let's go!!!

[ettcha]

😂 you know it's bad when you stop halfway through the first set to check the playback speed!

[RussellPelletier]

Day 13, Level 1, 3 rounds completed...comment again in 3 - 5 days on Day 14, good quick workouts 👍

[shraddhasamrit]

Did the TBP for day 13 by skipping the rest 2 minutes for all 7 sets!!!

[mojito]

Hi Neila, thank you so much for your work. I do workout + exercice + challenge of the day everyday since 4 months now and I added total burn since march 1st... is it OK to don't have full recovery day? Today it should be a "recovery day" for me on my burnout program but the burpees + knock out will be a little bit challenging for my poor little heart 😅

[odionxl]

It's Valentine's Day, so level 1 for me lol but no stopping

[BouchardElCorsario]

Si me voy al trabajo no se si vale nada si