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Total Burn Program | Day 8
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This video is the 8th of a 30-day consecutive workouts DAREBEE training program designed to help you get fitter and feel healthier.
This is part of DAREBEE's global mission to spread the word that "Fitness is a right and not a privilege".
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Resources
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Timeline For This Exercise Video:
0:00 Intro
0:15 Set 1
4:35 Set 2
8:55 Set 3
13:05 Set 4
17:25 Set 5
21:35 Set 6
26:15 Set 7
PDF & Online Version
This is part of DAREBEE's global mission to spread the word that "Fitness is a right and not a privilege".
Articles
Resources
Social Presence
Timeline For This Exercise Video:
0:00 Intro
0:15 Set 1
4:35 Set 2
8:55 Set 3
13:05 Set 4
17:25 Set 5
21:35 Set 6
26:15 Set 7
PDF & Online Version
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