Total Burn Program | Day 3

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Total Burn is a full body, structured, no-equipment exercise program that delivers a progression to help you become fitter and leaner over 30 days.

As part of DAREBEE's mission to make fitness globally accessible and available it is free to watch and free to download from the DAREBEE website.

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Time Stamp For This Video:
0:00 Intro
0:05 Set 1
3:35 Set 2
7:05 Set 3
10:25 Set 4
14:05 Set 5
17:35 Set 6
21:05 Set 7

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You people are amazing and what you doing requires a great amount of appreciation! Keep going! Day 3 completed, and your motivation is pure. Lots of love and thanks ❤️

nithinm.s.
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Life is really hard, and alot of negative things have happened.
But these exercises with you help me convert all the negative energy into sprinting for me
Thank you 🙏

damnation
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Day 3 level 3. Thank you so much for these is easier for me to follow you then to keep the numbers going in my head as I breathe

lieth
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Did 7 sets with 1 min rest in between sets, it was amazing burn
Also did 7 sets of Origin Story Darebee workout, just after this
It was totally fun and pure burn
Thank you Niela and team Darebee for the workouts

lshubham
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Day 3 it is i made it with 7 sets . Feeling energetic!!

shraddhasamrit