Total Burn Program | Day 2

Total Burn is a full body, structured, no-equipment exercise program that delivers a progression to help you become fitter and leaner over 30 days.

As part of DAREBEE's mission to make fitness globally accessible and available it is free to watch and free to download from the DAREBEE website.

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Time Stamp for this video:
0:00 Intro
0:30 Set 1
4:39 Set 2
8:45 Set 3
13:10 Set 4
17:25 Set 5
23:02 Set 6
27:02 Set 7

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[talurbanar]

On day 2 now. I slept so good yesterday after I did the day 1 total burn workout.

Gonna do the day 3 workout tomorrow. Thank you for the company.

[drrowayda]

i did the 7 sets second day I like it so easy short duration and I will stick to it during 20 years I didn’t stick to any excercise but this time I will finish 30 dates and more I will do as part of my lifestyle thanks

[shraddhasamrit]

I did star this program today is my day 2 i really hope I'll last till the program ends!! Thankx for videos it keeps me motivated..

[МатвейИстоцкий]

Thank you. I really enjoy time spender with you too ❤❤❤❤

[Lavenshade]

Ohh this is so niceeee!! I've always followed your workouts and loved it. But in the gym I never wanted to have a trainer because I can't stand people screaming. Love your calm and motivational way. ♥

[Arkkienkeli]

Loving this program so far. Thank you so much for the motivational story. Aiming for that mindset seems to be helping so far. Trying to change the narrative is so much more manageable than trying to change old bad habits. As always awesome work!

[nanpaez]

Thank you very much for sharing your story, I am on day 2 and everything you said helps a lot in this process of regaining some control in my body. Thank you, seriously, a lot.

[lamphu]

Super fun when I doing this day 2 exercises, I will continue do to day 30

[Lone_Wolf_]

Heey i have finished de IronBorn program of you guys and i really enjoy it. nice program you guys have💪🏼🛡️

[lshubham]

Did day 2 workout
Done all 7 sets with 1 min rest
It was amazing recovery session

Also did Herald workout after this workout and did 7 sets with last 4 sets with 1kg each wrist bands tied to hand

[TheAsdasdaasd]

Day 2 of Lvl 1, 3 sets... Really its hard I am a person extremely sedentary so we can do it! Thanks a Lot!!

[athanasiantafou]

Wow!!! Thank you again!!! Is it okay to replace step jacks with jumping jacks! I like them better

[palomasartt]

Recordatorio: Mie, 12 mar. 10:17pm. 🤸‍♀

[uaegamerz]

Last of us 2
Abby in real life 😂
@carryislive