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30 min Yin Yoga for Winter Solstice - Honour Winter and Tune In
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Winter is all about slowing down and tuning in. The winter solstice is the perfect time to turn inwards and find the inner light in the shorter and darker days. In today's practice we want to let go and surrender. So you can expect lots of poses that will be done reclined.
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Balanced and Fertile Yoga - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Balanced and Fertile Yoga from any and all claims or causes of action, known or unknown, arising out of Balanced and Fertile Yoga’s negligence.
#wintersolstice #yinyoga #findinnerpeace
🔔 Don’t forget to click on the bell to turn on post notifications!
Balanced and Fertile Yoga - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Balanced and Fertile Yoga from any and all claims or causes of action, known or unknown, arising out of Balanced and Fertile Yoga’s negligence.
#wintersolstice #yinyoga #findinnerpeace
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