Guided Astral Projection: Mind Awake Body Asleep Technique

Welcome to this astral projection guided meditation for beginners. This meditation will help you with techniques for astral projection & out of body experience.

Inspired by the techniques thought by the pioneer in astral projection Robert Monroe, you are secured to get a good experience from this guided meditation. The technique used is called "MABA", which stands for Mind Awake Body Asleep. Background music is embedded with 4.5Hz Theta brainwaves which will bring your state of mind into deep relaxation and focus.

We recommend using headphones/earplugs for the best experience since the meditation is embedded with 4.5Hz theta binaural beats.

If you are further interested in learning the fundamentals of astral projection/out of body experience we highly recommend you to check out some of Robert Monroe's books:

- Journeys Out Of The Body
- Far Journeys
- The Ultimate Journey

We also highly recommend one book from Robert Bruce:

- Astral Dynamics: The Complete Book of Out-of-Body Experiences

Learning how to astral projection takes a lot of practice and patience. This is something you need to know before starting your adventure. We recommend everyone that who start this journey learn how to meditate. Learning to control your body both mentally and physically will have an immense impact on your sessions.

The most important tip we give to beginners is to embrace the fear, don't push it away. There is one thing all human beings have in common; we fear the unknown. Once you start to feel comfortable with your sessions and get rid of the fear everything will get much easier.

Narrator and voice of this meditation: Loula Taylor
Composer: Julians Taylor
Visuals: Fredrik Stangeland

We are ALWAYS open for requests, please feel free to leave requests in our comment section.

Remember to save our always updated playlists

THETA WAVES (3 HZ TO 8 HZ)

Theta brainwaves occur most often in sleep but are also dominant in deep meditation. Theta is our gateway to learning, memory, and intuition.

In theta, our senses are withdrawn from the external world and focused on signals originating from within. It is that twilight state which we normally only experience fleetingly as we wake or drift off to sleep.

In theta, we are in a dream; vivid imagery, intuition and information beyond our normal conscious awareness. It’s where we hold our ‘stuff’, our fears, troubled history, and nightmares.

ABOUT ASTRAL PROJECTION

When you astral project you are consciously aware of things you encounter while out of your physical body.

Some people can astral project naturally. Others are afraid to remove their consciousness from the physical body and never learn to astral project.

Astral projection (or astral travel) is an out-of-body experience achieved either awake or via lucid dreaming or deep meditation. People who say they experience astral projection often say that their spirit or astral body has left their physical body and moves in another dimension known as the spirit world or astral plane.

LUCID POWER MIND

Lucid Power Mind is eager to provide you with the best possible content for astral projection, lucid dreaming, insomnia and meditation. Our main focus is solfeggio frequencies blended with binaural beats to give you the best results regarding lucidity and sleep.

The content you will find here will most likely give you a head start on your lucid dreaming adventure, we strive to make the best possible music to help people achieve this. The gateway to enter lucid dreaming or astral projection is most often enhanced when listening to solfeggio frequencies infused with binaural beats.

We will also make music that will calm your body and beat insomnia that you are struggling with.

We hope you will join us on this journey. If you want to be part of something, please join us. Our purpose is also to create a relaxed and good community that everyone can call "their second home".

Copyright ⓒ 2020 Lucid Power Mind®. All Rights Reserved. Unauthorised copying, selling, re-uploading and sampling is strictly prohibited.

[LucidPowerMind]

Welcome to our newest release! Where are you listening from?

Please tell us about your experience in the comment sections 💚

[ravishanker]

I stumbled upon a book named Hidden Astral Projection Techniques on Shirlest, and after just a single read, I was able to astral project for the first time. It’s like stepping into a whole new dimension.

[hwhfzbt]

didn’t astral project yet but i thought i had been listening for 15 minutes, turns out it was 40. i’ve never felt more relaxed in my life.

[Yakubstopguy]

Me: *enters astral projection*
Everybody else at the home depot parking lot: 👁👄👁

[kirstylilyhanson]

Walk back to bed method: set an alarm for maybe 3 or 4 am, get up and walk around your room and then lay back down in bed, don't move, close your eyes and keep your mind awake. After feeling the vibration/tingly sensation you might get to a stage where you can move your arm without physically moving it, reach out and 'pull yourself up' as if there is a rope above you... Hope this helps someone :)

[Swamp_Queen]

For anyone who has been trying and hasn't done it yet, maybe stop using this as a guide to AP and instead just use it to relax. Sometimes you can want something so badly that you actually stop yourself from achieving it. What I mean by that is, you go into it with expectations and pressure on yourself, so you can never fully relax and get there because you're waiting for it. Instead start focussing on true, deep relaxation & meditation, use videos like these and follow them, but change your goal. You might find that you get there easier.

[lyssamarie]

"Nobody needs you right now"
✨starts overthinking✨

[YoutuJj]

Her: all you need to do is relax


Me: Gets random muscle spasms

[richhardboi]

Whenever I start getting anywhere I feel like I have to swallow and it ruins things

[kammo]

Me: Trying to go to sleep
My body: I T C H

[ellihoule]

Tonight is the farthest I’ve gotten, not quite to the finish line, but I was so close, I got to the point where I could move my astral arms and legs, then I got distracted and had to re-relax myself. Then I found myself outside looking at the night sky. Then suddenly I rushed back into my body and gave up. I’m still proud of myself though, there were many other times I could’ve given up and I didn’t. Trying again every night. Also, today is December 21st a super high energy and important spiritual day, so I’ll try again tonight and maybe I’ll reach success

[donaldmcronald]

This is the closest I have ever come to astral projection. All I felt was a pine and needles feeling in my arm, but baby steps. Wouldn’t have done it without your help. thank you

[thelkline]

I left my body and floated down the street but was then stopped by an astral policemen telling me to go home because of lockdown.

[tawnyowl]

Thanx for making these only 1h long and not longer like other channels. Cuz they drain my phone battery empty when I wake up next morning.

[stevenvitali]

I have been able to astral project and lucid dream all my life, I lay on my back with arms down beside, concentrate on breathing, then that ringing sound starts to get louder, then bursts of a frequency along with adrenaline starts to happen, it repeats and gets quite intense, then I break through and I'm somewhere else, I then snap myself out of it so I will remember the experience

[kaylarenaee]

i didnt astral project but i did get in my most calm version of myself. i saw a comment saying to not keep focusing on projecting then u won’t truly relax so i did that. went through 50 minutes of the most relaxed meditation. thank you.

[Anya-ffow]

This is my first time trying, and let me tell you I 10/10 recommend this video for beginners. At first I felt relaxed, but slowly my body seemed to fade away. I saw gray, blue, and green lights behind my eyelids. They formed strange shapes (I saw a dragonfly?). I didn’t astral project, but with practice comes perfection. I didn’t expect to do much, but I feel so relaxed and happy with the experience. A few strange things happened (my stomach and ribs felt cold, like there was a draft, but there wasn’t? I also have a hoodie on, so very strange.) but overall I felt I can better understand how my mind will react with astral projection. Thank you so much for this! Again, I recommend this for anyone looking to start practicing! Keep patients, and you’ll get there :)

[johnnyferrado]

1st time doing this and I don’t think I’ve ever felt anything like it. Didn’t project but body went numb, vibrations felt, and for a hyper mind that never shuts up, this was a great start! I’ll be doing this every day moving forward!! ❤️

[Xyz_]

Checks comments to see if it works:
Everybody just making memes* 👁👄👁

[eddiemartinez]

I literally felt to a point where I was able to imagine almost anything at ease and exploring it. Also felt little vibration punches all thru my body but I still wasn’t able to pull through. This video helped me a lot ! Just need to practice more