Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep

Welcome to this Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep. This guided meditation is designed to help you astral travel with ease. I will guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR).

Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique to have an out of body experience (OBE or OOBE).

My voice will then fall away, allowing you to immerse yourself in whatever experience you are having - whether it's deep relaxation, a full out of body experience or deep sleep.

The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.

This is astral travel meditation technique is set to binaural beats, so it’s more effective with headphones.

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LINKS
(When available, I use affiliate links and may earn a commission!)

MY FAVOURITE ASTRAL PROJECTION BOOKS

► Hacking the Out of Body Experience: Leveraging Science to Induce OBEs:

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IF YOU WANT TO KNOW MORE ABOUT HOW TO ASTRAL PROJECT

Download my free guide

Astral Projection | How to Have an Out of Body Experience

How to Astral Project FAQs | Astral Projection for Beginners

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GUIDED ASTRAL PROJECTION MEDITATIONS TO TRY NEXT

Playlist:

Astral Projection Guided Meditation | Resting in the Void(1.5 Hours)

Astral Projection | Yoga Nidra for OBEs with the Monroe Institute (2 hours)

How to Astral Project | Sea of Light Journey (2 hours)

Astral Projection Guided Meditation | Yoga Nidra Chakra Journey (2 hours)

Astral Projection Guided Meditation | Yoga Nidra | 3rd Eye Technique (1.5 hours)

Astral Projection | Walking Target Technique (2 hours)

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YOGA NIDRA/ NSDR MEDITATIONS TO TRY
Playlist

Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra

Non Sleep Deep Rest NSDR Meditation | 10 minute

Non Sleep Deep Rest | NSDR | 25 Minute Yoga Nidra

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SAY HI ON SOCIAL

If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.

With love and gratitude,
Rosalie

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#obe #astralprojection #nsdr #yoganidra

Music: Elevated State of Self

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DISCLOSURE: I review or link to products & services I regularly use and think you might find helpful. Wherever possible I use referral links, which means if you click one of the links in this video or description and make a purchase I may receive a small commission or other compensation.

Copyright ⓒ 2024 Rosalie e'Silva

[RosalieYoga]

This is your invitation to come drift away with me... perhaps into deep conscious rest, perhaps into to deep sleep or perhaps into a full out-of-body experience ✨Where will you end up? Come practice with me and see! This is the extended version of a previous track I recorded and is set to gamma waves binaural beats. Enjoy ✨

[dewyew]

Your videos quite literally have saved me. I used to be terrified of bed time having combined ADHD. My mind would be endless conversations, doubts, worry, stress, all with an annoying 5 second clip on repeat of an annoyingly upbeat song id heard on the same day.

Now i go to bed with calm and routine knowing your videos have healed that part of my condition. ❤

[hannierosiexo]

Hey rosalie! im a 20 year old psychic medium having just recognised and starting to explore my gifts, this video helped me phenomenally ❤

[guidedhealingmeditation]

I love your voice! Thank you.. You're meditations are always such a treat! 🙏💛💗💓

[Ninsidhe]

Oooh, this is immediately going into my listening queue for tonight ❤

[Halcyon]

What a wonderful good service you were giving to the world!

[gregorysmith]

Hey Rosalie! Thank you for all your hard work! I love your videos. Still haven’t succeeded in having an OBE but I’m still trying.

[jojo-jeqz]

Love this thank u so much
I listen 2 u every day❤❤❤

[acidrock]

The place where you live must be amazing. It must be a great and peaceful experience.😊

[consciousdreamlifecreators]

Hi Rosalie: You know I first time astro traveled for a very brief time with the help of one of ur third eye meditations so extremely thankful and grateful to u for giving me a taste of what astro travel feels like now have deep desire to do it for very long time while visiting to some amazing place and so excited to feel that astro travel soon but till the time I come uptill that level of experiencing it personally in real I have few queries in my mind which I wanna know:
Would be extremely grateful if u could assist me with my these queries as I know u have answers for them because u already astro travel. thanks a ton in advance for all your support truly appreciate it and eager to hear from you in terms of answers of my queries ❤😊💐
My queries are as under:
1. Once u or anyone astro travel, how do they feel? Means do u feel like normal human being or like a soul?
2. If u feel like a soul during astro travel, then wanna know how does soul feeling is different viz a v humanbeings feeling?
3. And as a soul how do u feel about others means like do u feel same emotions as human beings feel for other human beings when u r in human form or u start feeling differently for every one as a soul like for ur close relations like ur husband how do u feel& behave as a soul form viz a v in ur human formand for others how do u feel as a soul? Please share with the help of examples ❤😊💐 asking u because as u astro travel so often so I feel u already know the difference very well as how we behave & feel when we travel in our soul form while leaving our body temporarily on earth.❤
Eager to hear ur reply.😊🙏💐
With gratitude & warm regards!
Gurpreet ❤

[quantumkreilkamp]

Woo hoo! I had a full on lucid dream this morning listening to this. For a couple of months I have been trying and it finally happened ...again! I have had many lucid dreaming experiences in the past but it has been about 30 years. So, thank you Rosalie! and the lucid dream experience begs the question, what to do in this new realm of consciousness? What to explore? This time it was enough to have so much fun flying around.😍

[cindymichelle]

I’d love a video what to do after leaving the body and exploring in the adventure. What to do/ where to go.