Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep

Welcome to this Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep. This guided meditation is designed to help you astral travel with ease. I will guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR). Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique to have an out of body experience (OBE or OOBE). In this track, we explore an astral projection technique to simply drift away from the body.

My voice will then fall away, allowing you to immerse yourself in whatever experience you are having - whether it's deep relaxation, a full out of body experience or deep sleep.

The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.

This is astral travel meditation technique is set to relaxing music and is more effective with headphones.

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Welcome to RosalieYoga where you can find free yoga and meditation videos of every length for every level - whether you’re brand new or more experienced. I want to help you live your most extraordinary life, through the power of yoga and meditation. So everything on my channel is about helping you feel empowered and strong – both in your body and in your mind.

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Try these Yoga Nidras and meditations next:

Playlist:

Astral Projection Meditation | Yoga Nidra with Binaural Beats

Astral Travel - Yoga Nidra Meditation

Meet Your Spirit Guide | Guided Meditation

Non Sleep Deep Rest NSDR Meditation | 10 minute

Non Sleep Deep Rest Practice (NSDR)

Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra

15 Minute Yoga Nidra With Rain Sounds

10 minute Yoga Nidra

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Say hi on social:

If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.

With love and gratitude,
Rosalie

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#yoganidra #obe #astralprojection #guidedmeditation

Music: Elevated State of Self
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Copyright ⓒ 2022 Rosalie e'Silva

[RosalieYoga]

Come drift away with me... you may find yourself in deep conscious rest, deep sleep or in a full out-of-body experience... or somewhere in between. I'd love to hear about your adventures -- share your experiences with me in the comments below if you have time :)

[spacerockexplorer]

my body felt very tingly like i was the light holding the space inside this body n i saw i was an organism that breathed like animals and plants and it was so beautiful and i just kept speaking "yay thank u for my body" n i got too excited n started getting in my brain again lol i will keep trying to i can sit with myself astrally and also talk to my familiar! also i heard like my higherself speaking thru parts of u like it knew it was love n light n only spoke such truth!!! lallaal wooohooo

[pronotper]

I love you, Rosalie! If anyone can lead me to the astral plane it's you. You are a beautiful human being. Inside and out! Cheers to the 1 million views you will get from me. Be well, my friend.

[thejlstellashow]

Your voice has been so calming to me. I’m right in the eye of the hurricane tonight and I’ve got your videos downloaded incase I lose power. 🙏🏻 thank you In advance for keeping me calm tonight. ❤️

[shannondrake]

I subscribed before I even listened just for the simple fact that you reply to comments. I understand that can be very time consuming with so many comments to see but it sets you apart from the rest for sure and it’s always very much appreciated. I’ll share my experience with the actual video in the morning xo 😚

[pigeonscratches]

i listened to one of your videos before this one and got so close! i could feel my energy body, i just struggled with that final push and ended up opening my eyes too soon. i'm trying another one now to see how well it goes, but your videos are always very helpful! much appreciated ❤

[hlabathemba]

I did meditate using this video, I have no experience but immediately when I started saying the word "I am more that my physical body" repeatedly everything changed. My hands started floating slowly unvoluntarily. I did this twice in a row and same result. The second time I opened my eyes to check if I was Astral projecting but I was not, it was physical. What does this mean?

[thefeller]

There was an add at the end of the video, got woken up

[TaraStarbird]

I love your videos, Rosalie, but there must be something wrong with this one, as I was jolted awake by an obnoxious, loud ad at the end!!! Very frustrating. I don't even have auto play on and usually that doesn't happen with the longer sleep videos, but I've had it happen a few times and I don't know if you can fix it, but I thought you should know. I will need to avoid this particular video in the future, otherwise, which is too bad because it is lovely, as are all your videos, Rosalie. Thank you for looking into it!