Astral Projection | Yoga Nidra | Mind Awake Body Asleep

Welcome to this Astral Projection | Yoga Nidra | Mind Awake Body Asleep meditation. This guided meditation is designed to help you astral travel with ease. I will guide you to a state of mind awake body asleep using yoga nidra (also known as non sleep deep rest or NSDR). Once you're in this state of deep conscious relaxation, you will guided through a simple exit technique to have an out of body experience (OBE or OOBE).

My voice will then fall away, allowing you to immerse yourself in whatever experience you are having - whether it's deep relaxation, a full out of body experience or deep sleep.

This particular meditation uses a unique technique based to help you activate your energy body.

The astral projection guided meditation can also be used as a sleep meditation as my voice will not bring you back and you are free to drift in a state of deep sleep.

This is astral travel meditation technique is set to binaural beats, so it’s more effective with headphones.

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Welcome to RosalieYoga where you can find free yoga and meditation videos of every length for every level - whether you’re brand new or more experienced. I want to help you live your most extraordinary life, through the power of yoga and meditation. So everything on my channel is about helping you feel empowered and strong – both in your body and in your mind.

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Try these Yoga Nidras for astral projection next:

Playlist:

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - 1 hour

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - 1 hour

Astral Projection Meditation | Yoga Nidra with Binaural Beats - 1 hour

Guided Astral Projection | Yoga Nidra | Mind Awake Body Asleep - 1 hour

Astral Projection Meditation | Binaural Beats - 25 minutes

Astral Projection Meditation | Yoga Nidra with Binaural Beats - 28 minutes

And other Yoga Nidra/ NSDR meditations:

Non Sleep Deep Rest NSDR Meditation | 10 minute

Non Sleep Deep Rest Practice (NSDR)

Non Sleep Deep Rest | NSDR | 15 minute Yoga Nidra

15 Minute Yoga Nidra With Rain Sounds

10 minute Yoga Nidra

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Say hi on social:

If you enjoy this meditation, please leave me a comment below and let me know :) I love hearing from all of you.

With love and gratitude,
Rosalie

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#yoganidra #obe #astralprojection #guidedmeditation

Music: Elevated State of Self
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Copyright ⓒ 2022 Rosalie e'Silva

[RosalieYoga]

Since I posted a my first yoga nidra for astral projection last year, I’ve had loads of requests for tracks that let you drift off to sleep (or stay in your experience). So here is my latest offering, with a new technique that I’ve been using a lot lately 🌙 There’s about 35 minutes of my guidance, followed by 25 minutes of binaural beats without any guidance so you can stay in whatever experience you’re having - whether it's deep relaxation, a full out-of-body experience or deep sleep 🌙 Please note I have only set ads to play at the beginning, so if they play at any other point, please let me know so I can flag it YouTube! Hope you enjoy - it was created with a lot of love and from deep within my wardrobe, lol!

[rachaelfutch]

This is it!!! This is the video that finally facilitated my first obe!! It was the floated away and back to awareness that helped me I’ve been trying to for a long time

[brittany]

I have never in my life felt as relaxed as I do when I listen to these videos. I always thought meditation and relaxing was hard until I found you. Thank you so much for sharing your beautiful angelic voice and your yoga nidra (sorry if I spelt that wrong) I've been having such a problem sleeping lately and this helps me fall asleep so fast! Keep up the amazing work! 🥰

[lilliancaamal]

Wow, I just had the coolest experience I had been trying to astral project for a couple of days, For sone reason, I was having no luck. Then the next thing I know I walked out my bedroom door and was in a busy restaurant kitchen, I started to freak out thinking why am I not in my house! Then I realized no one could see me. I thought wait a minute I think I am out of my body, and I stopped and thought let me try something I started flying all through the restaurant then out the door to a amusement park it was raining and I was flying all over then I came right in my window right into my body and woke up. This was the first time I didn't realize at first that I had come out of body, I almost panicked but caught myself in time and had a wonderful experience.

[kikibot]

Around the 40 minute mark, I was experience amazing sensations, but my cat became concerned with my affirmations and came to lay on my chest.

Thank you for this! This is the only meditation in which I have felt sensations, especially so strong! I have confidence in myself for this one. 💫

[nicktan]

Mrs. Rosalie I listen to your videos every night liken a routine now (haven’t known to jump out and stair at myself yet)
Anywho a couple minutes, an I think this one is beginning to be my favorite 👍

[SRSR-pcti]

Just tried this one and came back to "reality" an hour later. No OBE but feel great :-) Thank-you Rosalie!

[dwaynejohnson]

Didn't astral project but got relaxed. Felt a pulling sensation on my forehead. I will keep trying different techniques until my energy body releases 😊

[mintyoongi]

Have to say, had tried for three days, and this is gave me one of the most healing experience, well I couldn't get out of body but I was just there, just a little more push but I couldn't get out, , and the surge of energy always comes to me when op voice get silence, , the energy movement feels so fast that I feel like that I am being pulled out or like I m about to float out but I still couldn't get out, , lol but when I was done with this meditation, , I felt so healed that I couldn't explain it through terms, but I felt so so much healed and happy! So it was great experience, i Will keep on doing this until I get out of my body and fly through the sky! Hehe thank you for this!!! 💜🍀🌈

[Jackkamerun]

this is mind blowing! Now I now, it works. Thank you for this. You are a real Talent!

[asiremu]

I tried this one time and i got to the vibrational state so fast i was shocked, it didn't happened from a long time after all the differents meditations i've listened and i did not expect these sensations this early
Thank you for your help❤

[lxbxmx]

This is my fifth night with this, in 5 minutes I'm deeply sleep everytime. I'll try it in the morning to do the meditation without falling asleep

[oqmdjja]

WOW I didn't astral project but I felt my whole body vibrate, it felt so unreal, I've never experienced something like this before and it was my first time using your meditation!!

[tlincicome]

Uh.. wow! This really works! I’ll be back.

[WillowUfgood]

Well, I didn't have an OBE, but damn this was relaxing. I felt I was floating in a black void. Hint to others: turn autoplay off, or you'll be rudely awoken by the next track!

[txekoratsu]

Going to try this one tonight!
My mind expansion continues every night.
gratitude for the upload.

[Iamvictormaria]

Thank you for sharing this with us…experienced a wonderful vibrational state. Eager for more!

[HassanAhmed-rfxr]

Idk why but it seems everyone is struggling. I guess I was lucky in that department. I lucid dreamed in my first night I found out, same for sleep paralysis (yes I actually wanted to experience it). Now what worked for me was the other vid but this one is so similar you might as well use it.

In terms of ap I did it too. It was only a few secs because my dumb self decided to open his eyes. But after being awake for a while and I mean FULLY awake. You will get it. Its like lucid dreaming. It took me a few days because I dosed off.

Are you scared of sleep paralysis? Dont be. And as soon as you feel yourself slipping into sleep paralysis dont stay still. Wait for the perfect moment. The so called vibration. I could feel my body shaking. Then that push was very simple. Its LITERALLY like pushing to get out of bed. Thats all I did.

Try not to struggle after that. And I suggest to not open your eyes. I was fully confused because I had somewhat given up. But now ive seen it for myself. Its hard to deny it when ive done it.

For those of you who want more advice then comment down below.

[lilyshealinggarden]

Yes!? ... Let's go !? I wanna explore!?

[kpopstan]

I didn’t astral project, I always feel a bunch of tingling in the front of my body but it always disappears shortly. I had a big emotional release during half of the video tho. Which hasn’t happened out of all the times Ive listened to these guided meditations. I thank you for that! Much gratitude!