10 HEALTHY HABITS to implement into your life for back to school! 🧘🏻‍♀️ motivating + productive tips

Thanks Ritual for sponsoring a portion of this video! 💛

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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🌷 instagram: @mckennasalazar / mckennasalazar
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This video is sponsored.
Disclaimer: I do not own any of the music in this video.
FTC Disclosure: This post or video contains affiliate links, which means I may receive a commission for purchases made through my links

FAQ
🍵 how old are you? 21
🛼 what camera do you use? canon g7x mark ii, canon powershot v10, sony zv1m2
🌱 what state do you live in? california
🧘🏻‍♀️ what editing software do you use? final cut pro x
💌 how do you edit? i have a couple videos on it! check my channel :)
🍭 do you have any tips on how to start a channel? • How to Start & Grow A Successful YouT...

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xoxo ken

[KennaMarie]

Thanks Ritual for sponsoring a portion of this video! 💛

[luisamartinezdias]

i'm feeling 100% like you! I miss being more committed with myself, i'm always procrastinating my responsibility but also desiring a more organized and productive routine... your channel is helping and inspiring me to be better to myself! and it's so relieving that you're working on those habits for the same reasons!! I'm so happy for finding your channel, loving it so much <3

[shanayeashton]

The setting screen time for tik tok then unlocking it is so real 💀💀🍋

[chelseacade]

The building trust in yourself really hit home🫶🏾‼️

[valeriedemeer]

Thank you for this one. I was already trying to be a better version of myself, but it's a struggle sometimes. Now I have the motivation to move my body some more today ❤

[mylifeasanintrovert]

You see how she posted very demure very mindful very cutsyy❤

[kokykarma]

I literally started working out like a week ago and it actually feels amazing when you just move ur body ❤
Also can I get pinned I love ur vidss 🫶🏻😭

[BiaTravassos.]

i feel so much better after this video!! thank you so much for this <3

[ArianaR]

You have such a way with words girl! I would love to listen to you if you had a podcast. ☺️💗

[marisan]

This came at the perfect time, I’m really needing some school motivation.

[carolineenlizabeth]

i love all of these!! i totally agree i think everything ties into each other and they all help mental health so much! im working on it with you girl!

[yacrupni]

This video gave me such a boost to get on top of my habits and improve my lifestyle!! Thank you for always sharing these tips 🩷

[tesslrc]

always so excited to see a new video from you 🥹 btw will you do a complete apartment tour or was it just the makeover videos for each room ? 🌺

[arysaavedra]

🍋 this inspired me to reinforce my old healthy habits again 🥹

[ClaireIsabellaa]

i know this was sponsored by ritual, and i'm sure it's a great company, but it's important to note that taking multivitamins in the long run will harm you more than help you. if you are eating nutritious food and aren't deficient in anything, you do NOT need multivitamins. especially important when this video also advocated for meal planning which will allow you to plan out healthier meals

[folkIvermore]

love your energy and how well spoken you are 🩷

[Miriam.L]

I think the majority of all the things you said like journaling, finding a hobby (like mma or BJJ to be fit), getting outside and exercising or just doing something for myself is kind of hard for me and I am also an introvert and I feel like I’m always getting judge by people and even with friends and I just get scared of hanging out with them because I feel like they will say something behind my back. I am now 19 and stuck because I tried going to a university and Idk if it wasn’t for me or what but now I am back home and I feel so stuck in my life and I don’t know what to do and I am scared that I will get too selfish and my parents or someone will tell me that I change and for some reason I will feel bad for changing even though I shouldn’t be feeling bad for changing myself if it makes me feel good 🍋

[AnaCwcs]

Your energy is everything, love your videos 🍋❤️

[maricarsaavedra]

🍋🍋🍋 i love watching your video.. i truly relate to your vidz b'coz I too suffer with mental anxiety but nobody cares and they always say that it normal but I know it isn't normal to those who suffer

[krishi]

I too have wanted to be more active and do more activities. Watching your video made me feel more motivated to do them :)) Hope you are doing better now 🍋