filmov
tv
10 Healthy Living Habits: How to Improve Your Mental Health | Haley Estrada
Показать описание
Here are the 10 habits I've implemented to combat my anxiety and improve my mental health and physical fitness! Starting even one of these today will bring major benefits into your life. If you have any healthy living habits of your own, please feel free to comment them below for everyone to see!
#healthyliving #goodhabits
✰ If you enjoyed this video then you'll probably like these ones...
✰ WHERE YOU CAN FIND ME ✰
✰ ABOUT ME ✰
Age: 22
Ethnicity: Filipino/Spanish/Canadian
Home: Vancouver, Canada
Waist Size: 23-24"
Bust: 32D
Height: 4'11”
Community Guidelines: If you don't have anything nice to say, then please don't say anything at all. Hate speech, shaming, negativity, abuse, harassment and spam are not tolerated on this channel. If these guidelines are disrespected, your comments will be held for review/deleted and/or blocked.
This video is not sponsored. All thoughts and opinions are my own. There may be some affiliate links in the description box which means that I make a small commission on the sale if you choose to purchase through the link, but it does not increase the price for you. This helps me to continue sharing videos with you on a regular basis.
#healthyliving #goodhabits
✰ If you enjoyed this video then you'll probably like these ones...
✰ WHERE YOU CAN FIND ME ✰
✰ ABOUT ME ✰
Age: 22
Ethnicity: Filipino/Spanish/Canadian
Home: Vancouver, Canada
Waist Size: 23-24"
Bust: 32D
Height: 4'11”
Community Guidelines: If you don't have anything nice to say, then please don't say anything at all. Hate speech, shaming, negativity, abuse, harassment and spam are not tolerated on this channel. If these guidelines are disrespected, your comments will be held for review/deleted and/or blocked.
This video is not sponsored. All thoughts and opinions are my own. There may be some affiliate links in the description box which means that I make a small commission on the sale if you choose to purchase through the link, but it does not increase the price for you. This helps me to continue sharing videos with you on a regular basis.
0:10:39
HEALTHY HABITS: 10 daily habits that changed my life (science-backed)
0:12:39
10 Healthy Living Habits: How to Improve Your Mental Health | Haley Estrada
0:15:53
HEALTHY HABITS: 10 Daily Habits That Changed My Life (as an MD)
0:08:26
10 Habits of Healthy People - How To Live Longer
0:13:10
the *ULTIMATE* guide to healthy habits 🌿✨ GET MOTIVATED! how to be consistent & disciplined
0:00:39
3 realistic healthy habits that will make a HUGE DIFFERENCE
0:08:16
5 Tips for Living a Long and Healthy Life
0:02:49
How to EASILY Kick Start A Healthy Lifestyle FAST!! (For FREE!!)
0:00:59
'10 Amazing Benefits of Turmeric You Need to Know!'
0:11:02
10 daily healthy habits for a better you 🦋 glow up
0:03:12
Healthy Lifestyle
0:33:16
i tried 12 healthy habits for a week (life changing) *THIS WILL MOTIVATE YOU*
0:08:41
10 healthy girl habits you need in your life
0:23:33
10 Healthy Habits that changed my life!! *I've changed!* NOW vs 5 years ago
0:00:42
healthy habits I developed over the years (and you can too 🧡)
0:09:53
10 Healthy Habits For A Better You And A Better Life!
0:20:06
HEALTHY HABITS THAT CHANGED MY LIFE | my morning rituals, fitness routine, & slow living habits!
0:04:59
7 Fitness Habits That Will Change Your Life | Health & Fitness Habits Hacks | Daily Healthy Tips
0:17:43
12 Habits That Changed My Life
0:02:48
The Science of Healthy Aging: Six Keys to a Long, Healthy Life
0:06:21
5 Small Habits That Will Change Your Life Forever
0:10:40
10 Most Underrated Ayurvedic Habits for a Healthy Lifestyle (Easy & Effective)
0:27:48
10 Healthy Habits For Women! *life changing*
0:04:26
Nutrition for a Healthy Life
Комментарии