Quick and Intense HIIT Workout - Bodyweight Only HIIT Cardio

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Next Monday we'll push a new 35 minute HIIT cardio & abs workout live - what other kinds of new workouts would you like to see? Also, in the next couple of hours we're launching a new limited edition t-shirt & hoodie campaign, as well as a CYBER MONDAY sale. Stay tuned...

fitnessblender
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I find it very motivating to have the sea sounding as you do the exercices. It makes it extremely more soothing, more soul feeding, as sport should always be. :)

firejoey
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Love the change of scenery. Great workout content!

melaninrose
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thanks to you guys I lost over 100lbs. I been slaking but this workout made me get right back excited to workout again

aundreal
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Was sitting on the sofa when this popped up in my subscription box. Was like what the heck, will try it right now - not "tomorrow". Great workout haha. :-)

Olibelus
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my ABSOLUTE favourite quick hiit workout..I often add this after one of your other videos if I need more of a cardio boost

Nikita-kbku
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Thank you guys for doing these videos. You're really changing my life towards the better. I actually look forward to each workout every morning! x

rebekahgordon
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This is hands down one of the best HIIT workouts out there - quick, efficient and fun! I can't even count how many times I've already completed this one (once even a little intoxicated because I really needed to blow off a little steam :D)

EspritsLove
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Great scenery! I love your short workouts. Thank you.

kuhske
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This is a great site for HIIT and I like that it is quick and to the point! I also appreciate the change of scenery from a gym or plain old background. Helps motivate!Thanks for kicking my butt:-) Going to look for a quick ab one now!

katiekleinschmidt
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The change of scenery is very nice! will try this tomorrow!

nhyh
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Amazing scenery guys! Thanks so much, I love this!

lakieshacotton
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Wow!! What a view!! It almost feels like summer in my living room! <3

Diana_Moura
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Hi Kelli and Daniel :) Have a good day guys!

TogetherForever
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Great workout! Did this first thing in the morning after a little warm up movement. For the second half my dog sat right in the middle of my workout space and just watched me move around him haha.

earthlyn
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I hate gym. Because of you, now I luv exercising. The best part is I don't even need to leave home!

romullosouza
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Nature is always the best place to practice ;)

HeathifyMyLife
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Did this after another one of their HIIT sessions. Great one and love the setting and location!! #homeworkout

colorfulrainbows
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Awesome scenery, it must feel great to work out wherever you are! <3

kristinajeleva
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now this just reminds me of how much i need a vacation :D

hayzel