9 Best Exercises For Love Handles Obliteration (3 Sets)

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Say goodbye to love handles with this 9-exercise routine! By incorporating these moves into three sets, you'll engage your core and obliterate stubborn side fat. Get ready to feel the burn and enjoy a more streamlined waistline!

Exercise daily to really see spectacular changes in your healthy and physique, and expect to see changes and improvement in a month or so. Of course, don't forget to pair this with a healthy diet!

Stay motivated if you want to see results fast. You got this! Good luck!❤️💪

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TIMECODES:

00:00 Introduction
00:15 High Knee Chops Right
00:44 High Knee Chops Left
01:16 Rest
01:34 Oblique Crunches
02:06 Rest
02:24 Side Deep Squats
03:08 Rest
03:26 Side Lunge Windmill
03:55 Rest
04:21 Swing Backs
04:59 Rest
05:17 Snow Angels
05:55 Rest
06:13 Side Plank Pulse Left
06:47 Rest
07:05 Side Plank Pulse Right
07:39 Rest
07:57 Side Crunches Left
08:36 Rest
08:54 Side Crunches Right
09:32 Rest
09:50 Russian Twist
10:14 Rest
10:40 High Knee Chops Right
11:10 Rest
11:28 High Knee Chops Left
11:59 Rest
12:17 Oblique Crunches
12:49 Rest
13:07 Side Deep Squats
13:50 Rest
14:08 Side Lunge Windmill
14:38 Rest
15:04 Swing Backs
15:42 Rest
16:00 Snow Angels
16:38 Rest
16:56 Side Plank Pulse Left
17:30 Rest
17:48 Side Plank Pulse Right
18:22 Rest
18:40 Side Crunches Left
19:18 Rest
19:36 Side Crunches Right
20:15 Rest
20:33 Russian Twist
20:57 Rest
21:23 High Knee Chops Right
21:53 Rest
22:11 High Knee Chops Left
22:41 Rest
22:59 Oblique Crunches
23:32 Rest
23:50 Side Deep Squats
24:33 Rest
24:51 Side Lunge Windmill
25:21 Rest
25:47 Swing Backs
26:25 Rest
26:43 Snow Angels
27:21 Rest
27:39 Side Plank Pulse Left
28:13 Rest
28:31 Side Plank Pulse Right
29:05 Rest
29:23 Side Crunches Left
30:01 Rest
30:19 Side Crunches Right
30:58 Rest
31:16 Russian Twist