9 Best No-Jumping (Low Impact) Exercises To Lose Weight

If you're a beginner in exercise and you want a low-key yet effective workout session to burn overall body fat, I'm sure you'll love today's video!

This is a 20-min exercise session that will work your entire body and will burn body fat in ways that don't require you to jump. It's a relatively easy workout with easy-to-do routines but since you'll be doing this for 20mins, you can guarantee a lot of fats getting burned and lost quickly!

Do this workout as often as you can to make it easier and faster to see results. Enjoy this workout with a healthy diet for more efficient weight loss results. Good luck and let's get started!❤️💪

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[kss]

I just started on Monday 27th, I started off with the high fat burning 30 mins workout 2 times a day. By Wednesday I was feeling the burn on my legs and hip. I moved to this workout because I needed something that will keep my standing, I have to say this is an awesome workout. I felt the burn, I was sweating and I felt really good at the end. Wished I has discovered this channel months ago. I want to give a heart felt thank you.

[anilkumars]

Roberta's gym had helped me a lot to lose my weight without any diet plans. I had stopped doing workouts for the last 4 months and again I started it before 2 days. Im sure that this channel will fulfil my wish❤️

[cleopatrar]

I love these exercises I have a tendency to not be consistant when it comes to exercising but these exercises are not difficult to do it hits all points. I find myself doing it every day

[KomalSingh-honc]

This is exactly what I was looking for

[zahramahdieh]

This is a good workout because I can do it at my apartment without disturbing the downstairs neighbor! Thank you!

[SurbhiMugdiya]

Starting on 01/01/2024
Day 1 - Completed

[veegee]

Thank you for all the 15 to 20 min workouts! It’s perfect for breaks! I just love it!

[amcafee]

I have bad knees so this workout is just perfect. Thanks, Robert's gym!

[onikabhuiyan]

This is really helpful for women during menstrual days.

[anudariochirerdene]

Don't stop everyone 😎🏋️‍♂️
Keep going and keep exercising 😁yeah 😁😜😍
I love Roberta's Gym.
And thanks for Roberta's Gym 🏋️‍♂️😍

[swethasenthilkumar]

Today I have completed my first day of exercising 👍

[cindycaesar]

Thanks roberta for all the exercise video. I have really lost some weight. Thanks a million. Keep up the great work

[karensemones]

Thanks for your great workouts that people who are physically handicapped ate able to do also. Keep up the good work. Do you have any videos with exercises you can do while sitting in a chair?

[christinetan]

Indeed is no jumping exercise, though hands is tired but is really good exercise., that’s what I am looking for. Good work. 👍👍

[waveney]

Short n sweet awesome Roberta's Gym....4.👍❤💛💚🙏🙏🙏

[madjennsy]

Thank you for the workout! It was really fun one of the things I struggle the most is with knee joint pain after working out so much so this one was great!

[kirtisharma]

I really liked you videos.. Its mix of music and exercise..i need someone count my exercise.. Thats why i liked it..i m following ur 21days challenge currently alobg with diet.. Lets see what happens

[wonderlanddream]

Yes this made me actually do cardio because I normally do dancing as my normal workout routine! Thank you!💜

[anniemanaig]

Hi Roberta, Can I request best sitting exercises? And Also best exercises using Dumbel, weights for female at Homes? Thank you. Your videos helps me a lot to lose gradually.

[sophierashid]

Successfully completed the workout Alihamdulilah