Do your warm ups to prevent injury 💓

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The ones you're doing right around the middle of the short are SO good

englewoodmusic
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I really appreciate how you include a variety of workouts! I've noticed that you've maintained your incredible physique while doing so. Please keep the videos coming! 🦋

Ashmariah
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Al fin alguien con un excelente cuerpo bien trabajado sin tener que exponer tanta piel. El trabajo y disciplina se nota sin ser exhibicionista👍

Nataliacrodv
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i do run every day, i even had the runners height that i literally never got tired. i never warmed up / stretched before or after a run

beaualoevv
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Yeah….. static stretching before a dynamic workout is a great way to get injured but go off I guess.

BrassGoblin
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U do workout for becoming thin?? Or get curvy body or gain muscle

nirmal_ajmagic
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Thats good cz, it means he feels anging

bigjak
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Bonita y lindo cuerpo! Ahora su carácter puede sumar, oh simplemente aleja a los hombres 😅

hectorcatalan