Dynamic Warm-up for Footballers⚽🏃

[KiatHuang]

Useful! I used them, right after watching them, in a cup competition and it helped me warm up, as it turned out I was a sub for the first game😂, but we ended up winning a trophy.

[BasketballGamingM]

thanks! this is way better than the videos packed with 100 drills.

[BadGuy_Neyo]

I actually use most of these, never knew I needed this till I joined my college team and then I realised that warmups are a top priority.

[hydrophonic]

Ur the goat for this fr


just earned yourself a sub keep up the good work

[Zubeen_Garg_]

Good dynamic warm up to start stressing

[Tickcodm]

For new footballers who don't stretch and don't know why people stretch, it makes the chances of getting an injury less, it's very important

[antoniorojas]

What do you do after the game or exercise to prevent injury?

[Eve_From_Space]

My team uses lots of these. “Samba” is what we call “cherokee”:)

[douiced]

for my football players - YOU NEED TO OPEN THE GATE, THEM CLOSE IT 😊

[BestNflMemes]

But side problem I’m still not stretched

[kautiousko]

the trauma in the eyes of people who dont know whats going on

[gladiusxgaming]

in our academy we call power skip as hanuman jump😤

[واحةالنور-سح]

أرجو ممن يستطيع مساعدتي أن يرد على رسالتي
أنا لاعب كرة قدم من دولة اليمن
أريد السفر لأوروبا واللعب هناك ولا أملك المال أو أي شيء
أنا أمتلك فيديوهات وأنا ألعب لكنها ليست على ملعب عشب لأننا لا نملك واحداً
أرجو من الذي يستطيع مساعدتي أو يعرف شخصا يستطيع مساعدتي أن يرد على رسالتي

أرجوكم😢