5 Easy Exercise To Lose Belly Fat At Home For Beginners | How To Get Flat Stomach In A Week Workout

See my 5 easy exercise to lose belly fat at home for beginners & learn how to get flat stomach in a week workout by targeting your stubborn upper, middle and lower belly fat. These are the most simple and easy sitting exercises to lose belly fat which you will find anywhere and can be done by people of all ages groups including serious and that too without the need of expensive equipment or gym.

Yes Friends, this a perfect home workout to reduce belly fat and get a flat stomach in a week, so no more excuses, just switching on this video and starting working out with me on my speed and pace and see the magic happen.

I am Natasha Mohan Weight Loss Expert, I do hope these super easy belly fat exercises will help you in achieving a perfectly toned and a healthy body , these exercises have helped me and I am sure they will help you also.

Don't forget to eat healthy , drink lots of water and get maximum 8 hours of sleep to get maximum results from these Exercises. I am Natasha Mohan Weight Loss Expert , do let me know in comments below how you have liked this workout.

Do Share and Like this amazing Video with all your Friends and family .

#easybellyfatexercises #homeworkout #weightlosswithnatashamohan

Friends, on this channel I am sharing with you my views & personal weight loss experiences which have helped me a lot through my weight loss journey.These remedies & tips have worked on me but that does not mean they will automatically work for you as circumstances vary from person to person.Always consult your doctor before beginning any diet, nutrition, lifestyle ,exercises or weight loss program.
All information you see here is designed for educational and entertainment purposes only and should not be treated as substitute, nor does it replace, professional medical advice, diagnosis or treatment.The use of information provided here is at your sole risk. Thanks for understanding.

[alessandra]

Just found her video today. I’ve re-done this 2 times today (all 5 exercises). I started off at 105.8 pounds, and after the second video i was 105.6 pounds. This is so exciting!!!

[purnimadas]

Who else is lying down in bed and thinking that we would do it later 😂

[taniasierens]

Just what I am looking for, I start right away, thank you very much. I ve been looking long time for those exercises!

[bonniscotland]

Thank you for a great little office work out. Really enjoyed watching and listening to you also. Made me feel happy.

[jaishrilakhani]

I'm 73 and reasonably fit. I liked the simple exercises but particularly liked 3rd and 5th as they were a little challenging! Thank you.

[Lisa-vrzk]

These 5 ab workouts are so simple yet I can feel it working as I do them. I’m so happy to have found you and I will continue to try these everyday going forward and I hope and pray I see my tummy start to flatten some because it’s the biggest I’ve ever been. I hate being stuck inside all this time. Good luck ladies! We are in this together.

[cherlstevens]

This seems perfect for me to start with. These exercises (as simple as they seem) got my heart rate up #3 was surprising challenging . I did 2 sets today & am making a commitment to do this everyday . Thank you =)

[dopapier]

I’m an 86 yr old male and find these the most accessible fitness videos within my abilities. Natasha is delightful. The filming is excellent. I don’t wear dresses! but I welcome having a small waistband.

[wendyinslc]

Thank you for making easy exercises that work, for me, a 60 yr old woman that hasn't exercised in YEARS but wanted to get back at it! Yes, I felt MOST of these, especially on the 4th set!

[AngelAngel-hrib]

Hi dear I've tried this exercise for 2 months with diet and omg I have surprised I have loses 3 inches of my waist before 36 and now 33 omgg wow I'll continue this you so much for this exercise.💓💓💓💓💓💓

[FatimaFatima-ukti]

Thank u soo much for this exercise.... Im 22 yrs old and previously i lost weight doing zumba and cardio but now due to my back injury i gained 20 kg and i cant do exercises anymore ... Much needed this

[soulsanctum]

I have to say, I love this video! I have fibromyalgia and a chronic bad bad back, so it is hard to find belly fat excersises that I don't hurt myself doing. I am excited because this is so doable!

[zaitonzainuddin]

Wow! All done sitting on the chair. I really love this. Thank you for the class. Will definitely try this InsyaaAllah.

[vasanthamamidi]

Yes. All are simple exercises to get rid of belly fat. Especially using a chair. Thanks

[lisabeattie]

Great little workout with simple to remember exercises, perfect to slot into your day anytime ❤

[shanmuganathanb]

Just saw the video. Suits me fine. I liked the first and second excercises the best. I am 60 plus, and find it really good.

[marilynmurashima]

Loved ALL of the exercises! This is the BEST an exercise I’ve come across yet! Please do more. I’m 64 and loving this! Thank you 🙏😊

[elviraseno]

Thank you for the 5 simple exercise I really enjoyed doing it specially of my age 65

[kathrineshaw]

You were exactly who I needed to get I can do....you make me feel good about starting to exercise again!

[shermellecarothers]

I ABSOLUTELY LOVED ENTIRE WORKOUT!!! It's something that "I CAN DO"! and i THANK YOU VERY MUCH FOR SHARING👍❤️