My quick warm up before dance class!

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  1. Kalani Hilliker
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Quick Warm Up 0:03:44

Quick Warm Up Routine before your Workout or Stretch

Do This Warm 0:06:27

Do This Warm Up Before Your Workouts | Quick Warm Up Routine

QUICK WARM UP 0:03:36

QUICK WARM UP - 2 MINUTES - FULL BODY - NO EQUIPMENT

Quick Warm Up 0:08:31

Quick Warm Up Routine before your Workout

Do This Quick 0:05:40

Do This Quick Warm-up before Every Workout

Quick Warm Up 0:03:54

Quick Warm Up Routine - DO THIS BEFORE your Home Workout and you will get better results.

Quick Warm Up 0:05:13

Quick Warm Up Routine for Before Stretching

5 MIN WARM 0:05:39

5 MIN WARM UP | Do This Before Your Home or Gym Workouts

8 Min BEST 0:08:25

8 Min BEST WARM UP Routine l All Standing l Beginner Friendly

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5 Minute Warm-Up You NEED before EVERY RUN

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Vocal Warm Up Hack

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5 minute WARM UP You Can Do BEFORE ANY WORKOUT

My Upper Body 0:00:27

My Upper Body Warm-Up Routine!

Quick & Effective 0:05:31

Quick & Effective Warm Up Routine

WARM UP before 0:00:32

WARM UP before workout!

DO THIS Before 0:06:20

DO THIS Before Every Workout (5 MIN Warm Up)

My Warmup Routine 0:00:25

My Warmup Routine Before I Run

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WARM UP ROUTINE BEFORE WORKOUT | Quick and Effective | Rowan Row

5 MIN WARM 0:07:27

5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)

5 MIN WARM 0:06:45

5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)

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Easy Calisthenics Warmup

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8 BOWLERS CRICKET WARMUP EXERCISES

Quick Drawing Warm-Up 0:00:34

Quick Drawing Warm-Up

Do This Warm 0:10:34

Do This Warm Up Before Every Workout | 10 Min Warm Up Routine

Комментарии
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I am so glad Addy /dance mom's didn't stop you in your dance career/ dreams❤❤

fav_jordyn
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Omgg! I am so happy your still dancing!!!! Keep up the good work Kalani!

robloxadventures
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Thankyou this actually really really good tysm love u 💕💕

sophiechristie-xo
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It’s so great to see you off of dance moms lol you’re still gorge and amazing!!

thechellsisters
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Omg this is part of my warm up for dance!

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❤❤❤
I’m a male dance and to me seeing someone flexible makes me jealous but makes me wanna work up there so Ty

DUMGoblinFn
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The hotilne dance is so good i like it!

sonamackova
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I can feel my back cracking just watching this

Kate_AF
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❤❤❤❤❤❤❤you Khalani keep doing you love to watch you dance. You are so talented and beautiful 💕

Smoke
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wow great stretch! very well done...👍😋

aidapatriciamojicarodrigue
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You're so flexible, ! 👌I'm doing my workout right now. 🧘‍♀️Lots of Love and Respect from Switzerland.🔥

doppelxchromosom
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Do you have a stretching video? My 14 yo is a dancer but honestly stretches like a 5 yo🤣

Dreamwarrior
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How old are you now you have grown so much since dance moms

kyraligneel
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Karina La Loves 💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗, 12

sofia.sleepy
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kinda looks like addison rae in my opinion

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