20 MIN FULL BODY FAT BURN CARDIO (NO EQUIPMENT, HOME WORKOUT)

preview_player
Показать описание
20 INTENSE minutes of a full body cardio killer! NO EQUIPMENT needed.

------
Music in this video:

License ID: Pl1WGG5X1Ln

------
Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.
Рекомендации по теме
Комментарии
Автор

I just did it even if the temperature is 40 degrees rn, im dying and sweating, I always hate dcardio, but some of the exercises here made me realise it is not that scary

bellc
Автор

That’s really one of the best workout for a fat burn🔥 thank you

ibczyou
Автор

What A Amazing Workout This Is . Such A Cool Routine To KickOff The Week With . U R So Awesome Sophie .

sahai
Автор

Merci pour cette entraînement, et aussi d’être toujours fidèle sur YouTube à nous motiver et nous motiver avec les exercices très efficaces et complet à chaque fois, tu es resté toi-même malgré la notoriété que tu as pris merci ne change pas tu es belle et la meilleure 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼🙏🙏🙏❤️❤️❤️

mimimartin
Автор

HAHAHA, now after 12 hours my lower body get sore. But I will do it again tomorrow 😂💪

cnphmn
Автор

Sou de Macapa Brasil...amei o treino . Obrigado..vc é nota

alexmiranda
Автор

im going to try this workout tomorrow right after waking up, cant wait <3 thank u so much as always for your content <3 and giiirl your im so jealous haha <3

martajl
Автор

I like this🤩 can you have standing cardio workout?🥰

firtunagulbet
Автор

Looking forward to this! Thanks for sharing

jonp.
Автор

I did this one probably in a lower tempo and sweating but I am trying ❤️ thank you for being you

joannepons
Автор

Fantastic workout! Really useful stuff! Loved it! Keep up the great work! :)

TomtilLetsplays
Автор

Wow great workout. Was this day 1 of the 14 ab challenge?

zurcmada
Автор

Thank God I have found the video I wanted

abangthywill