10 Minute Meditation for when you're not feeling your best

Use this 10 minute guided meditation for when you're not feeling your best. Whether you're feeling under the weather, anxious, depression or when you're just not feeling your best, this meditation is designed to help you be gentle on yourself and return to feelings of love and inner peace, without running away from whatever it is you are feeling.
Learn how to use guided meditations for anxiety, depression, and stress relief. This video will help to reduce anxiety and stress, so you can enjoy a happier, healthier life.

[Ryan-srpe]

For the people out there feeling lost, you are not alone

[JO-twyd]

It has been a season of rejections for me and i am hoping we all have abundance in next year

[animalaiders]

Sending love out to all those not feeling at their best today ❤️

[exoservedmecoffee]

The timing is insane. I just got back home from another depressing day at medical school surrounded by people I'm not fond of and desperately felt the need to meditate. This channel has been my go-to meditation channel for months now so I quickly search for it and the first thing I find is this video that is EXACTLY the type of medication video I need right NOW. SO THANK YOU SO VERY MUCH! I send everyone blessings and good wishes <3

[mestizo]

This was the Perfect Timing Universe, just Today i feel a bit of course and i instantly judge myself. Thank You for the relief !

[saradechamps]

Omg thank you so much for this meditation. I needed this so much, I was feeling weak, small, lonely and this meditation felt like a sweet and warm hug. I cried with relief during all of it. To everyone who reads this, you’re a wonderful soul on this earth and you deserve to have a smile on your face. ❤️❤️

[oksanakurdjukova]

That feeling when you hardly wake up, feeling super sleepy and tired, willing to go to bed again, how someone suddenly tells you that all is well and you're loved 🥰♥️ Thank you so much, Great Meditation! You're wonderful! 💜😚

[srishtiiiiiii]

being a girl child in a family who've always wished for boys has never been easy, today im 28 years old and the wounds i carry from my childhood came to surface today when the entire north of india is celebrating a festival where mothers fast for the long life span of their SONS, the wounds of never feeling worthy of love of my parents, no matter what i did, no matter how obedient i was, i was always at the fault, if anything happens around me, i am always blamed, am always asked by my mother to sacrifice, if theres last bread left, i am asked to eat something else so that my brother or father can have it, she keeps vegetables chopped for my brother and never for me, whenever i take some amount from it, im asked to cut them again for him, there have been countless incidents where my mother has given me wounds by making me feel less worthy, less deserving of their love. today i felt a sudden rage and aggression as the day passed and i was unable to analyse why am i angry, so i came online to do a meditation and the moment i kept a hnd on my chest and felt mky breath through my skin, i realised what where was wrong and what wound demands healing, thankyou my dear ! for being a part of healing journey always, sending love, srishti !

[christinejoygatchalian]

Didn't got to submit an application to my dream college today because I lacked just one requirement and I felt like a total failure and unworthy. This GM just hits so hard I was crying when she told me I am loved and don't need to change to be worthy. Thank you so much for this.

[richfloyd]

The calm that my mind and body needed this morning.

[vangiedowling]

Last night was mentally, physically, and spiritually difficult. I am struggling and don't feel happy or well. Thank you for this loving message that has placed me in the direction towards wellness. Namaste.

[athense]

I shed a lot of tears during the mediation, your beautiful calming words were what I really needed to hear thank you ❤️

[emilyosullivan]

small rant, literally only 1000km away from home on holiday and i’m feeling homesick at 21 years old. makes me feel childish and vulnerable. thanks for this video, very much needed it. thank you ❤

[peggymininson]

You are amazing. Do you realize how hypnotizing your voice is? If you have longer meditations please let me know. Thank you and blessing to you. 🙏🙏🙏

[lindaholt]

Thank you for a soft, gentle gratefulness meditation. This was so uplifting. Your videos are so appreciated. Many thanks. Blessings to all. 💕🙏💐

[simplyfocusedwellnesscoach]

Amazing, as usual ❤️. I asked the Angels for exactly the right meditation for me today and as soon as I saw the title of today’s meditation, I knew all was well ❤️. Thank you, thank you, thank you 😊

[obaidnajm]

You always know to say the right things to me at the right moment. Love you . Thank you and here is a hug💕❤️🌸

[rei]

I've been feeling down these days and to that this is such a warm gift! Thankyou so much GM; God bless your whole team. To everyone here keep shining, time are tough right now but don't stop shinning and loving!!...💙

[ajmiers]

This is the BEST meditation I have found in years

[lorraineazzinnari]

Thank you good timing. I’ll have to listen again because I spent the first 8 minutes feeling like I’m flawed and unlovable and judging myself on everything. So it helped me to quiet myself down 🙏