A Place of Stillness 10 Minute Guided Meditation

This 10 minute guided meditation helps you get out of your body and takes you to a place of stillness. There are many benefits of meditation. One of the most popular benefits is that it helps with stress relief. In addition, meditation can also help you focus on your work and clear your mind. Meditation can also reduce anxiety and depression symptoms over time when done regularly.

[simplyfocusedwellnesscoach]

At the beginning of today’s meditation I thought, “11 minutes is too long! I don’t have time today!” but as I came to the end I didn’t want it to end! Thank you ❤️

[dreamofknights]

What a gorgeous meditation. I found the whole universe in my bedroom and let myself melt into the light. Absolutely beautiful.

[ze_chooch]

I’ve been starting my days with your 10 minute meditations daily for 2 months now. I’ve seen an improvement in productivity, stress management, and relationship building. I know these improvements are partly caused by these mediations because throughout my days I take some time to focus on my breathing when I’m feeling uncentered; plus, my internal dialogue about myself and others has become more positive because of phrases you use like “open your beautiful eyes” and “good job today”.

I really appreciate your work here. Thank you.

[theunknown]

I'm proud of each and every one of you doing these meditations. I have changed my life over the past 3 weeks and have been on a good course.

[myownvisionary]

As someone with a wandering mind, I decided to give a session of meditation a try. I felt absolutely at peace while meditating that i fell asleep for a good 15-20 minutes. Nothing was in my mind during those moments but the focus of my breath and shallowness of my chest.

[beccasstudiobeccas-studio]

Who else had tears ? Felt so good this meditation. ❤

[amalenduMandal]

I'm so greatfull of Everthing, now I actually express the power of positive energy. Thank you soo much.

[victoria-kzjz]

i don’t think i’ve ever experienced a meditation this powerful. thank you so much! ❤️

[alexxdaye]

All of your meditations are my FAVORITE MEDITATIONS!❤❤❤❤❤
🙏🏾Namasté🙏🏾

[TheHolisticApproach_]

It was amazing how at the beginning it took effort to keep my body still, and stop adjusting my position every 5 seconds just a little bit, but by the end of it i felt like i need great effort and focus to get my body moving again because stillness became the natural state of it. Refreshing, thank you ❤

[TheGreatMoonFrog]

I think I'm too literal for this one. "Enter the earth's core, a place of stillness" but...but it's full of roiling magma and the gravity would crush me.

[xaviercarroll]

Good morning all. I’m not sure who needs this word, but God just told me to “stay exactly where you are. I’m getting ready to make it happen and guide you there. Just stay where you are and remain calm! A breakthrough is about to happen!” ❤️🙏🏾

[varshabiswa]

I hadn't been feeling very peaceful in my mind, despite meditating, coincidentally, I was recommended this meditation video. Now I feel better❤

[aaronstn]

One of the best guided meditation out there. Thank for this soothing video, this calming voice and this wonderful practice.

[edinaalic]

The most beautiful voice . Thank you 🙏 your meditations help me so much. 🙏❤️

[Rudy_]

This is by far one of the most beautiful and relaxing meditations I've done to start out my day. Bless you and all who have come here.

[demimayne]

I’ve never fallen asleep during a meditation before but this was so calming and my mind so quiet that I drifted into sleep several times. I needed this as I’ve been so stressed and had racing thoughts and insomnia, so thank you!

[rollupapot]

Myself and universe - that's a masterpiece! 🌌 💚

[maddiepeterson]

this is the first video I have ever deeply relaxed to and when I opened my eyes I had put myself in sleep paralysis, that's how relaxed my body was! absolutely incredible!

[stacey_rh]

This is one of the best meditations I’ve ever come across. Thank you for posting