Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly ☮

Listen to this guided meditation every morning and set your day and mind up with the perfect kick start.

This 10 minute mindful meditation will give you the mental clarity and space necessary to ground yourself with beautiful focus and set your day on the perfect track for success and fulfillment.

Finding a quiet space to sit in peace, stillness, and with yourself to meditate can easily be one of the most beneficial gifts we can give to ourselves. A regular practice can shift the way you feel, the energy in your body, and your entire human day to day experience.

🚨 Check out our NEW Youtube Channel dedicated EXCLUSIVELY to Meditations 🚨

May you find exactly what you need.
Enjoy!

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Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Song: My Portion
By David James Terry

#BohoBeautiful #Meditation #GuidedMeditation

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Boho Beautiful is a lifestyle yoga channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Boho Beautiful Ltd. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.

[bohobeautiful]

🚨 Check out our NEW Youtube Channel dedicated EXCLUSIVELY to Meditations 🚨 

[jesslynncoachinghealing]

"Today is a beautiful day of opportunity. I am exactly where I need to be. I open myself to the universe and trust in the unfolding of my life.". Amen 🙏💙

[kevorkboussouyan]

I was very close to take my life away, i suffer from PTPAD and i have been through really rough time at age of 12 and suffered by myself, now i am almost 30 and every morning i listen to this meditation, i don’t even know how to describe how this video helps me tremendously. Thank you for everyone for being here and not giving up and always meditating 🙏 love you all

[adriennektwc]

I use to do this mediation every morning before work, I took too long off from meditating and forgot what wonders it done for me, I done it this morning 5am NZ time, and it led me into uncontrollable tears, but I feel so much better. if you’re reading this, have a beautiful day, let this peaceful energy stay with you. Much love. 🦋

[MandyJRoss]

If you're reading this I'm praying something amazing happens for you today.💗🙏🏼

[starseed]

Thank you!
"Today is a beautiful day of opportunity. I am exactly where I need to be. I open myself to the universe and trust in the unfolding of my life."

[AlwaysManifesting]

Love this meditation. Buddha spent six years meditating on the essence, causes, and cures for human anguish. In the end, he came to the realization that suffering is not caused by ill fortune, by social injustice, or by divine whims. Rather, suffering is caused by the behaviour patterns of one’s minds. Yuval Noah Harari (Sapiens)

[lauren]

If you're reading this, you're not alone. I'm so proud of you for trying to better yourself. Today is going to be fantastic. ❤

[arpanchatterjee]

Today is beautiful day and gonna be the best day of my life.

May the one reading my comment, may you get all in life that you deserve .. may God keep yours loved ones safe ❤️ Good morning ❤️

[aishaaman]

Any indian here..
I, m feeling proud that our indian yoga increase in abroad ...
Lots of loves from india to everybody... 😇😇😇

[eloisekendall]

I'm in an influenza locked room in a mental health hospital and this meditation inspired this:

The nurses are being so nice when im in an influenza room. They brought me hot cups of tea, many orange juices, multiple apples and oranges, breakfast. They also pop by with full protective gear on to talk by the door every hour or so. I feel sorry for some of the other people in the flu ward because they are having panic attacks and it's basically a form of solitary confinement. I'm writing drafts and am going to write out my last summer school unit essay on family practice and will keep studying for the deferred psychodynamic therapy exam which I already feel confident about. I listen to scripture, wright letters, make art with my acrylic paint pens and feel so hopeful about my life compared to when I was admitted suicidal in MOAH and was locked down for days to get my negative covid result. I feel blessed to have developed coping mechanisms. A year ago, even a month ago, I would be having panic attacks in here alone. But now I am happy when by myself. I also have my art of happiness Dalai Lama book. Life is going to get better each day, I can tell. I am so happy that my ex room mate who is also locked down now gave me the Edgar Allen Poe book. Happy to be able to play music. I pace for exercise. Happy I have my crystals and headphones. I hope the other patients get better soon and get as much apples and oranges as me. :) with a new combination of 2 meds, the old lamotragine and a new generation anti psychotic that gives me good dreams instead of nightmares, I am positive that my life will improve. Apparnetly bipolar people often need a mood stabiliser in conjunction with an anti-psychotic and it feels nice to be chilled out with no generalised anxiety or stress or psychotic symptoms. Life is a blessing. Thank you for this mediation

[hootmeditation]

If you’re reading this. This is a sign to trust in yourself and your choices. Have faith in a positive fulfilling outcome and release the doubt you so easily build up. All is well if you allow it to be. You are doing the right thing <3

[martar]

Today is a new day of opportunity. I am exactly where I need to be. I open myself to the universe and trust in the unfolding of my life.
What a beautiful meditation. Thanks so much 🙏🤍

[CharlieHernan]

Ive been doing this every morning this week and it’s improved my anxiety so much. Thank you!

[GinAmber]

This short meditation is so calming and motivational ❤️ anyone else?

[jildarosewashere]

I adore this meditation 🧘‍♀️ have listened almost daily since it’s release… some days I drop so deep that I wish there were a longer version also to sink in deeper with the instrumental for half an hr! Such a beautiful peaceful and powerful attunement — thank you 🙏 🕊️ ✨

[iammoht]

Today was my first day of meditation. Tbh I couldn't control my mind as much I wanted it. It's far more difficult to achieve than I thought. But what I liked was I didn't break the session, and I got 5 seconds of nothingness. That was magical. There were no other thoughts which took my attention. I feel if I develop a habit of meditation, my life will be even more beautiful. Thank you for this session🌻❤️

[brittanygrice]

I literally had tears running down my face after this!! I felt such a strong self-love that I’ve never felt before. Thank you so much for this😭💘🙏 I wanted to give myself the biggest hug after realizing all I’ve put myself through. I hope everyone has an amazing day! Thank you💘

[jacquihickman]

HONESTLY.... I feel like this mediation has changed my life. I know that sounds dramatic. But how we spend our days is how we spend our lives. I do this meditation every more with yoga from Boho Beautiful and honestly, it reshapes my mind and may day. Thank you from the bottom of my heart.

[aiyamai]

My crippling anxiety can really overwhelm me, so thank you for this beautiful video. Bless you and your lovely soul.