Alleviate Back Pain with Total Gym

Total Gym Is The Best Home Exercise Equipment for Your Total Fitness!

Endorsed by Christie Brinkley and Chuck Norris and as seen on TV Total Gym is the best home gym equipment on the market. You’ve seen the Chuck Norris infomercial. With more than 80 exercises it's like having an entire gym full of exercise equipment in just ONE machine. Do you have 10-20 minutes a day to reshape your body? Total Gym is all in one exercise equipment. Just a few minutes in the morning can deliver a total body good morning exercise routine at home with Total Gym! Whether you're looking to stay lean and fit, lose weight, build muscle, tone or just get into the best shape of your life, you can do it with Total Gym workouts!

Check out Total Gym Pulse Blog for Morning Workout Tips, Hot Gym Workout Trends, Total Gym AbCrunch Workouts (Total Gym Workout for Abs), Total Gym Core Exercises, Total Gym Cardio Workouts, Sneak Peaks of our latest Total Gym Home Gym Equipment, Christie Brinkley Exercise Routine on Christie Brinkley Exercise Machine, Chuck Norris Workouts, Total Gym Success Stories – including Total Gym Before and After Pictures and much more!

Chuck Norris has been using his Total Gym as his primary home gym for more than 30 years. He calls Total Gym his "lean, mean home exercise machine.” Chuck Norris isn’t alone--4 million users worldwide trust Total Gym. Total Gym Reviews prove Total Gym delivers real results. Total Gym Best Selling Home Gym - Total Gym XLS received 4.6 out of 5 stars with 97% of Total Gym users saying they would recommend Total Gym to a friend.

Over 10 years ago, Christie Brinkley was introduced to Total Gym for strength and resistance training and agrees that "once you try it, you’ll be hooked for life.” Christie Brinkley Workout favorites on Total Gym include Pilates, Row and Surfer. Discover your own favorite Home Gym ideas on one of the Total Gym Workout Machines.

Total Gym enables you to customize the workout that works for you – any time of day, any body type, any age, gender, fitness level. Customized Total Gym Workout Schedule for Men and Women are included in the workout card decks.

Make Total Gym Your Home Gym. Discover the best Total Gym for you!

[voidisyinyangvoidisyinyang]

fascinating stretches on the Total Gym. I was looking for comparing the Roman bars to the Total Gym exercises.

[ericareneemckinney]

Thank you so much!! I love and use your videos all the time!!!!

[MyVitaman]

I have lower back pain with sciatica, these stretches look like they might help me, thanks

[christinasmith]

Good instructions, good exercises! Thanks! I love my total gym!

[TheAll]

Wonderful info thank you 🙏🏼 I discovered that amazing back stretch with the ab accessory now I can add yours 👍🏻 yay! My back issues def improved wow!

[JCAM-zr]

This is why I love the Total Gym:I have a very very old machine (one of THE first models), so I don’t have the capability to use the newest attachments but I can still do these exercises! Thank you so much for taking the time to share your knowledge.

[handmaidenofthelord]

I just purchased my total gym from Walmart today. I will incorporate these exercises when I get it.

[SandraRoy-ty]

Thank you! How many of each of these do I do?

[TeamProsperity]

Yes I’m going to try these. Very good video demonstration. I have an older style Total Gym. I wonder if the attachment your referring to will fit my older model?

[danielrockmyer]

Awesome!!! Just what I need! Thanks!...👍

[storytimewithunclebill]

Was really helpful and look forward to trying it out. Great video

[nikko]

GReat Video...I'll be trying these out ..thnx much

[joeyhardy]

I feel better just watching it. This is very good.

[janesmith]

Can I use a long torso corset that's used for exercising like a sports girdle, you ones the ones you could actually wear as a girdle under clothes you really don't notice .it's rubbery. Is that okay to work out with to support the back ?or will I be causing more damage??

[marciabainter]

We have an older Total Gym XL. How can we work the cable for the kneeling side twist stretch?

[VeldaE]

You over use the word “yummy”!
Otherwise a good video!

[artjules]

Sorry but yummy yummy wiggly wiggly doesn’t work for me.