Low Back Pain Fix! #shots

[FireWife]

I'm an EMT so my muscles get rocked pretty hard every shift. I've had rods in my back since I was 16 (Scoliosis) and doing the exercises in this video just released a ton of tension I've had in my left hip/lower back for YEARS. I normally have to reach for the Tylenol or ibuprofen to get some relief...the pain isn't completely gone but it's completely tolerable right now. Sincerely, THANK YOU!! I've looked for stretches and exercises that ACTUALLY help with the pain for so long. This is a huge game changer for me.

[brianeturner]

"gradually expose yourself"
Just don't do that part at the mall

[oops]

I appreciate the vibe we've created in the studio today

[arcadegamesrs]

Ur a beast, brother, feels like your videos were made for me!

Love that she made it rain lol

[urrigongreyjoy]

I love how happy you two are together. Thank you for all of your videos.

[welpppppppppppppp]

need ur wife in more vids she adds great character 😂

[yourerightimwrong]

Making it rain to take away the pain. You guys are adorable!

[jessie]

My lower back has been bothering me for a couple of weeks. I tried stretching, walking and swimming, as well as using different pillows for my lower body but the pain wasn’t alleviated. I did these movements for around A MINUTE TOTAL and already feel relief. Thank you!!!

[MsWonderFawl]

I busted out laughing at *hundreds hundreds hundreds* 🤣

[belapatata]

Your old 3-min video for lower back pain from years ago almost instantly removed my lower back pain for a week now. You're channel is one of my favorites and I'm always watching your shorts. THANK YOU SO MUCH ❤🙏🌞

[Titanium]

This video came just in time. You rock, dude, thanks !!

[destonlee]

Thanks for sending from the wholesome joy of your kitchen floor. I love this!

[mantepseaai]

We need your wife more in vids, she's such a vibe 😂😂😂

[kamui]

Man ever since i read that comment by a physical therapist recommending David’s videos I realized how nice this community is also W comment section

[Kackbratze]

as a physical therapist i approve this
mobility, coordination and most importantly body perception is key
there are no wrong movements, but unilateral stress is poison to the body

[BlazeNexusDelta]

Love this guy… skilful, creative, entertaining and so natural!!!

[DavidProrok]

Worked great. I also repeated what he said while in the kneeling posture demonstrated at the end

[pleasehelp]

I didn't have back pain until I gained a bunch of weight and stopped working out during COVID-19. Now that I've been working out regularly at the gym and lost 40lbs my back pain is gone and my posture is better than it has been in years.

[groominator-magneticequato]

Love your kitchen; everything always happens in the kitchen ♥️

[FetzAV]

You rule! Thanks for sharing these tips and knowledge!