20 MIN FULL BODY TONING & STRENGTH - Total Body Workout At Home

Do this 20 minute total body TONING AND STRENGTHENING workout #WithMe AT HOME ! We are using a set of DUMBBELLS for this workout, but you can use anything you have available to you at home. Targets legs, booty, shoulders, arms, and back!
#HomeWorkout #Fitness

✘ T W I T T E R: @maddielymburner

[MadFit]

Hope you guys enjoyed this full body burn!! 🔥 Let me know how you did in the comments down below! P.s. Jaz says thank you for all of your love! She is so excited to be the newest member of the MadFit fam 🐶❤️

[t.k.]

Came for the workout, stayed for Jaz 🐶

[Lisa-xkzj]

GUYS IT PAYS OFF!! I JUST DID MY FIRST EVER FULL PUSHUP. NO KNEES NO NOTHING. A FULL ON 💪PUSHUP💪

[margarett_b]

To anyone who is still not persuaded to do this workout: there is some puppy action for extra motivation. So not only do you get the amazingness of any Maddie's video but also some additional cuteness!

[emmastevens]

LOVED the pace of this one. Did not feel like 20 minutes at all, but now I am super sweaty! Plus the Jaz cameo made it worth while too!

[mayaverhaal]

Hi Maddie! you have changed so many lives, including mine. I used to hate working out until I found your channel, now I love to and look forward to working out alongside you every day. Thank you so much, I can't express how grateful I am.

[nele]

I love how she didn't tell Jaz that she was trying to film a video but that she was trying to work out. Feels like doing it with a friend <3

[myrhdus]

This one was great! It's rare to find a fitness channel that doesn't focus on appearance, but on strength and health. Thank you💖
(Also I'd love to see another one direction workout lol the last one was so much fun)

[kristenolson]

This structure is my favorite. I prefer no repeat or repeated sections to rounds. I love your workouts! Thank you!

[ElishaaLi]

Loved this one! I like how it included a short warmup and how it wasn’t TOO hard, but enough to break a sweat! And the layout of the workout made it go by faster for me as opposed to all 10 of the exercises in a row and then repeating the whole thing!

[SheThrivesNaturally]

I’m recovering from a year long chronic illness flare up and was able to do the entire thing full out, feeling so grateful and proud of myself and my body, thank you for this work out!!

[MM-mqwm]

Yay! A new vid! I know I’ve asked before, but maybe an 80s dance workout?

[braceletsnh]

This was so much fun! Congrats to everyone who completed it!

[mellow]

Idk how to explain it but I love how “homey” she is 😭 like she’s laid back and makes me feel comfortable

[MovewithMikey]

You're so inspiring MadFit!! 7:06 was the cutest thing ever, your dog is so adorable!! ❤❤❤

[CatHugs]

OMGOODNESS, I was waiting for your puppy Jazz to come right to you when you were laying down. I wasn't disappointed. 😄 Jazz is a beauty. Thanks for all your amazing workouts ❤️🙌🏻🐶

[crichter]

Yes PLEASE keep up the variety in your workouts! So great to be able to pick based on how Im feeling. No energy and feel like skipping, cue in the dance workouts, 30 seconds in and Im having a blast so happy I didn't skip. No time but need a good butt kick, cue in the 5 and 10 minute burners! Feeling pumped lets go for the 30 minute videos! Sore legs no worries lets get in that upper body! Seriously keep them ALL coming!!! They are all amazing

[aarthijayakannan]

Maddie you have changed my life. Now I wait everyday to start working out after my kids go to bed. Workout is really fun with your videos. I can't express my gratitude enough. Love you so so

[atearl]

You made me feel comfortable when I'm working out. I'm smiling while I'm watching your vids, and didn't notice I'm done.

[izabeladanielova]

I like how many videos Maddie has uploaded since she has her new studio! We all will look so good in swimsuits this summer 🌅Thank you Maddie