20 MIN FULL BODY TONE & STRENGTH (Total Body Workout At Home)

Follow along with this 20 minute total body TONING AND STRENGTHENING workout AT HOME ! We are using a set of DUMBBELLS for this workout, but you can use anything you have available to you at home. Targets upper body, quads, glutes, and abs!
#homeworkout #fitness #workout

✘ T W I T T E R: @maddielymburner

[delrio]

This is sooo informative. I love how she explains things and shows it from front and side angles. Thank you!

[izanaflorydzie]

I love those 20 minutes work out, especially now when I am busy with Holiday, it is better to do something then nothing

[RainbowPlantLife]

Thank you for helping me fall back in love with strength training (and dance workouts!), Maddie! Especially loved the compound moves and balance work in this one.

[NanameUpAnime]

Grateful for this killer 20-min full-body workout! 💪🔥 It's the perfect blend of tone and strength. Thanks for keeping us motivated with these home workouts – you're making fitness accessible for everyone! 🙌

[socaltoobie]

LOVE supersets with compound movements!! And 20 mins is perfect! 🥰

[allisonpellerin]

This is hands down my favorite video of yours! I love how every movement is a compound one and there aren’t any moves that I have to modify. I’m sweatin’!!!

[sian]

Love this! Seems like the perfect full body workout. I watched it through and I’m going to do it after work today. Thank you!

[yuyulds]

Loving these 20 min full body workouts, and the weights def help get my heart rate up. Thanks for the great workout! Please do more of these 😊

[mpcasey]

Perfect workout for me while I’m short on time (newborn baby). I loved the combo moves.

[suncanacindric]

That was a killer in 20 minutes! Loved it! thank you so much for keeping us active in December, I dunno where everybody is but here in Switzerland it's been rainy and grey for WEEKS now... no snow in the radar ... so at home workout for the win!!

[marialz]

Love this workout! Thank you for explaining everything ❤️ It's a 20-minute workout, but you feel the burn at the end. Feels so good! 🔥 💃

[BrasileiraGM]

This workout was so on point and effective! I feel good, energized and I can feel that I really worked my muscles. Love your content!

[juni]

Loved this workout after a run outside in the rain! Your workout made my day! 🫧🔥

[CindyM]

I love the simplicity of all your videos. Paired with great form tips and minimal commentary. Chefs kiss!

[chloej]

This was definitely the perfect amount of challenge and also it was actually doable and I was able to complete the whole thing! It went fast and it was one of my favorite workouts I have done with madfit.

[frankiebean]

This is my fave full body workout - Thank you for keeping me fit and sane at home this winter 🥰🥰🥰

[growwithkylee]

Absolutely love this workout. Normally I would never comment about a workout but a really good burn and my muscles feel so

[cas]

thank you for the work you do with clear workouts that are easy to follow, I started really working out through these, as someone who dreaded gym class, this been the only training that has been encouraging and not overwhelming, these workouts have made me actually enjoy working out and keeping it up

[Мнехорошо-еъ]

Супер тренировки! Короткие, но супер функциональные 🙏🏻❤️

[juanapazduranona]

i love seeing new full body strenghth videos on my youtube, thank you!!!