30 Min Full Body Yoga Flow | Day 3

25 - 30 Min a Day Yoga Challenge to Improve Strength & Flexibility. Sign Up Here 👇
This is a great way to stay motivated and accountable.
3. Comment below if you are in for the challenge!

[enwe]

Still here! It's like doing dishes or having a hot shower after a long day - first your mind doesn't want to do it, and the struggle is all before, but you always know that when you actually finish, you feel soo much better :) Maybe we can convince Ollie to stay with us, till the end next time, too :)

[terririchardson]

This old granny is still in it with a few modifications! You are an inspiration!

[deborahfranza]

Oh yeah baby still here! Thanks for the awesome flow and jokes that make me crack up

[gregc]

Even as a more 'advanced' practitioner, these practices are so helpful; a reminder to do less, be subtle. Great flow on this one, tim. Thanks!!!

[pamgirard]

I'm still with you Tim! I rarely have to look at the screen, your descriptions are so detailed that I don't even need to anymore. I really liked this practice. It felt very calming and I love twisting! Thank you for being an amazing teacher.

[pvanwoud]

Marion and I are still with you! Thanks so much Tim.

[astridweber]

I am still in - this time I managed to roll out of bed and into the class 😊
Wishing you all a nice day and see you tomorrow! Thanks Tim!

[gloomyliar]

I had an awful day today, I couldn’t do my practice in the morning as I would like, but it’s 9pm and I’m still here for day 3 :)

[Yoginwanderer]

Still here Tim! Loved the twists today 🙏

[jdkrms]

Still with you and enjoying very much! Thank you!!

[hellewindelv-lidzelius]

So today I learned to:
Think about where my breath goes to when I exhale…beautiful to reflect upon. For the rest of my life that is. That is so beautiful about you Tim that you bring these upside-down issues into play. Like once you said: Imagine your body being breathed. I have been sensing this so many times ever since…🙏. I thank you deeply for twisting me - not only my physical body - but just as much twisting my inner body 🙏. Love from Denmark 🇩🇰 Brother and I are doing this challenge together again like we do every year. 🎉🎉🎉

[leviyant]

Still here! Each morning this is such a grounded way to begin a new day. Thank you.

[enzechen]

Day3 Completed with Sedaaaayooggaaa in B'more !

[jessicahodges]

I'm still here Tim! I've been doing yoga for years but over the past 6 months my consistency has slipped so I am doing this challenge to get back into the habit of doing it every day. Thank you for this challenge!

[ginavadana]

Still here! Your classes are so calm, grounded and engaging! Thankful for this wonderful work. ❤️

[MereteNielsen-zfbi]

Of course we are still here - great start to the morning (even before the coffee...) Can't wait until tomorrow!

[planetpelo]

I almost missed this one, but I said to myself: no, not on day 3. not yet :)
Glad I did it. Looking forward to tomorrow's video.

[Pollenewe]

I'm doing this is in February and loving it! I was doing another 30-day yoga challenge in January and your series showed up in my recommended, so I decided to follow this one next. This is my first time with your videos, and I'm loving the calm, laid back energy while still feeling a challenge. I look forward to adding your videos to my general repertoire even after this challenge!

[dolorsbesalu]

I'm still here, yes!!!! I'm doing this first thing after waking up and feeling a bit tight 🙈 Happy though and with huge hopes of getting better every day! Thanks 😊 and have a good day, everyone!

[vbacting]

wife and i are both still here! enjoying every breath! thank you for sharing your practice with us!