Low Back Flexibility Exercises

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This exercise video has been developed by Townsville Chiropractors to use in conjunction with chiropractic treatment to improve the strength of your lower back.

If any of these exercises cause you pain or discomfort, stop immediately and consult your chiropractor.
  1. Ansell Chiropractic Centre
  2. chiropractic
  3. ansell chiropractic
  4. townsville
  5. back pain
  6. low back pain
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Комментарии
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Please upload some exercise for lumber lordosis

sajidhafaizal
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Degenrative changes at l4 l5 and L5 S1 levels indenting the thecal sac not compressing the nerve roots.

My mri represent this...what this means....is it curable....i m feeling heavy stiffnes and heavyness at my low back and hips area....but no pain



Pls reply

Expert_Advice
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I like how she is doing this on the bed

iknowtoomuch
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The first two didn’t make a difference. The second two could really feel the stretch.

AlexSomersby
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Thank u soo so so soooo!!!!I much sir

godlytiktoks
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1. This video helped my lower back a lot
2. The girl in this video is super hot and that back arch at the end is just filthy

thethtimelord