15 MINUTE BOOTY BURN WORKOUT 🍑 | Exercises for Growing those Glutes | Low Impact & No Equipment

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Join Dr. Melissa in firing up your booty!!! Your glutes are an important part of your core and when they are not activating it can lead to increased stress on other joints and possibly injuries. Some times it good to go back to the basics & really tune into what muscles are firing, comparing left side to right side, and creating balance! And who doesn't like an added bonus of lifting & toning!

Happy Booty Burning!
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MSUNN Yoga & Wellness LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.
  1. Dr. Melissa Oleson
  2. best glute strengthening exercises
  3. how to lift your booty
  4. strong glutes
  5. low back pain relief
  6. yoga for your glutes
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