15 MIN BOOTY WORKOUT At Home (No Equipment & No Repeats)

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This at home booty workout includes my favourite body weight glute focused exercises. We work on toning, defining, and building our booty in this 15 min workout. No Equipment needed!
#AtHomeWorkout #Fitness #BootyWorkout

✘ T W I T T E R: @maddielymburner

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Hope you guys enjoy this no repeat, equipment free BOOTY workout! ❤️ Let me know how you guys did in the comments below! Xx - Maddie

MadFit

GIRL YOU NEED A WORKOUT CLOTHING LINE!! I would honestly buy it just because I’m such a fan of you!!!! 🏃🏻‍♀️💕

monica

I never worked out for more than a month, but your videos are just so cool. I'm in the 4th month of doing these workouts regularly. I'm so proud and very grateful for your work.

pati

LOVE THESE MOVES! I appreciate you talking throughout your workouts rather than just silence and music, it makes it more personal !

geniesdreams

I love this! Since the quarantine started I have been training a lot with you. I live in Brazil and I'm still not feeling safe enough to work out at the gym, so it's really nice to have this kind of video.

geovanateodorobarbosa

this is literally just what i needed 😭 maddie how do u read minds

ilovenyc

TW : ED !!!
I am recovering from aneroxia so I’m trying to build back muscles and this is a nice gentle workout to slowly get back into it 💞

clem.a

the “okay one more i lied” HAD ME WHEEZING AT THE END (as if i wasn’t already my goodness very intense workout lol)

aviejewel

That was favorite yet! Love the structure, no repeat and simple. You make workouts designed for a woman's body, perfect. Thank you.

freedom

Definitely going to add it to my workout routine!!

payalmalhotra

Clicked so fast! Love all you do for us Maddie, you're the best!! 💖

niccyx

i love your videos. iMy fitness journey has not been linear and littered with detours and many back at one. Here's day 2 of many day 2 but I will say 15 minutes is something I can not excuse and I appreciate your videos being concise and too the point. no repeats is a game changer for me because knowing i dont have to do it again if I hate it..allows me to push through. one and done. thank you for your time!

jasminesmith

I just love this workout! YOU LITERALLY DESERVE THE WORLD 🌎🤗💗

strawberrymilkshake

Hello mad, I'm from Brazil and I follow you a lot, your workouts give an incredible result ❤️🇧🇷

bella-gpev

I was just thinking of doing a lower body workout tomorrow! Thank you Maddie xx

mrcbordador

This routine just made me love glute workout for the first time

densilva

my last day of this december challenge! thanks for the motivation and wish you all happy new year in advance! 💓

agnesbarok

I have tried a lot of glute workouts online and her workouts are the only ones that makes me feel the burn !!

suchi_handa

Did it but the last one was tough for me so hope to do it completely tomorrow

vaishanviatti

Mercy me! What a wonderful workout.Really felt that.

CarrieScaggs-vy

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