15 min Intense BOOTY LIFT Workout at Home (Reduce Cellulite & Sagging)

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[ahnjeeeeeluh]

Been doing this workout for almost a month now. TBH, the first 3 days were super difficult especially for someone who doesn’t really do workouts everyday. But as time goes by, this feels like a routine already. Down to my 1st month and I’m really seeing a very good result. Thank you so much for sharing this routine.

[cmonman]

Who else is doing the Emi workouts., but not eating healthy?! 😀😂😩

[Monireddy]

I check out many work out videos, but I don't y I only feel Emi workout so comfortable and effective compare to other videos, and her videos all gives positive vibes, checking lot of videos atlast going with emi videos, how many like me😊❤️
TQ u Emi, for motivating and making us do and reach our goal, people who r reading tis, I pray may all ur wishes get fulfilled and reach ur goals, stay happy, stay healthy, no pain no pain, ur stronger then u think, thank you ❤️✨🙏

[xaara]

Day 1: the last exercise was IMPOSSIBLE and felt like I couldn’t accomplish the workout in its trust form
Day 2: a little sore from yesterday but I pushed through. Had better form than yesterday!
Day 3: still sore but it felt more routine and the workout was easier in general. Still can’t do the crab walk and the last exercise non stop though!

[lucasvarley]

You are an inspiration, Emi! Your glute exercises are amazing, keep it up! Question though... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it

[angelbright]

Thank you emi for making our lives healthy....!!💪❤

[djoy]

2nd exercise on day 5 of sweaty 30 challenge. Keep it going guys!

[jennicabuco]

Hi Emi! I like your workout videos. Simple moves yet very satisfying.

[putka]

Thank you Emi!! Ive been waiting for this workout 🥰🥰

[VPsrija]

Hey emi ✨ here within seconds for u 🎊🥳ur amazing i love ur workouts it works so effective on me plus it's so easy 🤍💛 thank u for these amazing workouts emi ✨ Always stay happy blessed healthy smiling forever ❤️

[saixycristobal]

from 47 to 45 kg after a week doing your work outs. Feel so happy 😁

[hanumantkokane]

Hey the last one is the hardest . Doing this exercise from nearly a week now and it's really good . I just hope I can make make it up to the last exercise . Atleast for now I am skipping it 😅

[WorkAnywhereGo]

Love the short sprints of different exercises!

[MinaYTsui]

1000 popo egzersiz günüm ama haylanda 3 karpuz var arkamda (Tam karpuz) üff popom asla düzelmiyecek inş bu spor işime yarar

[brahmleenkaur]

I lost 20 kg with your workouts. Thanks emi 🥰

[claud_galaxy]

Thought we're switching leg after 20s for single leg hip thrusts...died when it wasn't the case 😅

[lifeisrosyy]

is it normal to feel some pain in the lower back right before the booty? i am trying to follow the forms as best as possible but regardless i still feel in my back, especially with the last move :((

[Christ_with_Tegra]

Hi i love the workouts. I feel so fit after exercising with u.

[Parneetxk]

PLEASE ANSWER MY QUESTION IN THE LAST

I've been doing her saddlebags without since 7 days and now I got to know that it's not saddlebags but cellulite on buttocks which I'm so insecure of. I'll start doing it from tomorrow.

Q- DOES BOOTY LIFT MAKE YOUR BUM LOOK BIGGER?

[vminkookworld]

Please full body exercises for type 1 Diabetes patients 😄