5 Minute Pilates Arm Toning Workout - FEEL INCREDIBLE!

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Doing this 5 minute Pilates workout will help to tone and strengthen the arms.
Being such a quick routine, these Pilates arm toning exercises will have you feeling incredible once done.
Adding quick and simple Pilates workouts to your daily routine will have you feeling accomplished and ready to take on the day. You don't need an hour to stay on top of your fitness and health goals! All you need is to be consistent and give yourself some "ME time".
So hop on the mat and join me for this quick and simple 5 minute pilates arm toning workout!

#Pilates #5MinutePilates #Workout

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DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being.
By participating in this activity you agree to listen to your body at all times and never do anything that causes pain.
You acknowledge that participation in this activity exposes you to a possible risk of personal injury.
You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
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Please do more arm other pilates trainers on youtube are being so fast and makes me tensed and i just give up before even ending the first are an expert in being calm patient and very friendly...please do more arm pilates workout videos 🥺🥺

lunamelinoe_
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gosh I felt this! love stacking your short pilates workouts together and adding in a yoga video, thank you!

Alice-hsrg
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Thanks 🙏 for this 5 minute arm Pilates namaste 🙏 Elvira

elvirareichmuth
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Fantastic for arms workout 🏋️‍♀️ Namaste 🙏 Elvira

elvirareichmuth
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Wow I will need to do this over and over I can feel it! Love your workouts quick, do-able, yet effective. Thank you always!

colleensosinsky
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Fabulous 5 minutes arms Pilates namaste 🙏 Elvira

elvirareichmuth
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Great 5 minutes arm Pilates namaste 🙏 Elvira

elvirareichmuth
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Thanks 🙏 for this short arm Pilates great Elvira

elvirareichmuth
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Love ❤️ this 5 minute arms Pilates thanks 🙏

elvirareichmuth
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This was fun and challenging!!! Thanks gurl!!!💖

mrs.hardbazzi
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Love this ! Thank you, always enjoy your sessions

teahyax
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Fantastic workout! Absolutely amazing stuff! Loved it! :)

TomtilLetsplays
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Anyone else do these different types of exercise and then get struck by how many muscles there are in the body that you don't even notice? Cause I do.

Aviplotbunny