5-Minute Arm Toning Workout

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Looking for a quick workout to strengthen your upper body?

I’m going to lead you through a super quick arm toning workout you can do from home. I’m using light weights, but this can be done with or without weights. You’ll still get a great workout for your upper body. You can also do this workout seated or standing, so it’s great no matter where you are!

Feel free to come back to this quick, upper body workout whenever you need it! ⁠

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Let us know how you like this workout in the comments! ❤️

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Комментарии

Thank you so much for your videos, Robin. I can’t tell you what a difference it makes in my day to do these videos in the morning. To spend only 5 to 15 minutes on each one means that I can do one or multiple- and they’re very effective! I’m at a point in my life where I cannot spend hours at the gym or the yoga studio, and I have no desire to do so, so this has been a real blessing.❤

daniellecarney

I LOVED this! Could we have more of these short and sweet upper body workouts, please?

DLM

Short and sweet. Love all your workouts!

joansouthern

Wow I thought I could do a heavier weight but I had to go down! Definitely worked my arms with a lighter weight! Thank you!

JoDeeNelson

Hi Coach Robin! I am a man and just saw this video because my grandma does this lesson! I didn't think much of this so she challenged me to an armwrestle. I could not even move her arm even using both my arms together! I feel really weak and unconfident. 😟

rupinjeremiah