2 in 1 ABS & BOOTY- Home Workout, No Equipment (30 min)

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A 30 minute at home workout to tone your belly and round your booty! Entirely equipment free!
#fitness #homeworkout #workout

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I just wanted to thank you for these videos. I’ve been doing them everyday for the past several weeks and they are the only think that have made me consistently be active. I can feel myself getting strong for the first time in my life. I love that you make them approachable for people with no experience. Your dance videos are what I started with but now I do all of them! I’ve never been this confident in my fitness before and wanted to thank you 😊

laurens

Started early March and I’m down 10 pounds already! Thanks to your content ❤️

marysheets

Did this workout yesterday; at the time, the burn wasn't too bad. Now it's the next morning and I can't pull myself up out of bed, and my buns are sore. It's a sleeper blowout! And a very good one at that 😅

tashybellgoesrawr

It was a tough and challenging workout, but also it was a fun! Thank you Maddie for keeping upload free workouts for everyone!So So much appreciate it!

annalindgren

Thanks Maddie - this is a great combination workout. The format works and the rests are just right for this combo

debparkin

You are such a experienced fitness Youtuber with an unbelievable big community and people all over the world are doing your workouts…great work Maddie✨👏🏻

Nina-gvpk

Never do 30mins but loved this one and the variety of exercises!

Rinaa

Got through 22 minutes of this workout and I’m called it a win today 😭

leilawhiteman

gosh, i absolutely LOVE longer workouts like this one 💘 hope we get more of that!

ccc

I’ve done your workouts now for SO long and I don’t want to brag, but, I’m hella fit and I never thought I would be more fit now than in my twenties.

cassieselgrade

Começado a fazer seus treinos hj, vi um video no tik tok e ja fui separando todos o vídeos certinho, tenho 15 anos e pretendo continuar seguindo esse ritmo, amo treinar! 🎀💗

giselewakss

All these home workouts, no equipment are perfect for me. Thank you! ❤❤❤

AvecBella

Loved this. Some oldie but goodie exercises I hadn't done in while, plus some fun new ones. The format was great; time flew by. 🙏

carolynmills

I love this format for abs and booty workouts since both areas get equal attention ❤!! Can't wait to try this one 🤩!!

meeralakshmanan

I'm so glad I found your channel! I love doing your workouts!

JennyYenFITNESS

This is my favorite Interval routine. Thank you!!!

melissadearborn

Repeating the supersets 3 times was a real legs burner. I'm glad these split squats didn't include a weight lol. My only struggle was not to let my back slip from the bench in these thrusts 😩.
Thanks for another amazing workout Maddie! 💕

rossonera

I started watching you in 2020 at the beginning of the pandemic. It is SO cool to see how much your channel has grown. I always come back to your channel for at home workouts

jroesnik

Thank you Maddie!grateful for the longer workouts🥰

faygkolfinopoulou

Been on this page for a week working out and my posture has change already

IfunanyaOkoh

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