2 in 1- FLAT BELLY & ROUND BOOTY 30 min Workout (No Equipment)

A 30 minute workout that is entirely equipment free! Designed to tone your belly and round your booty at home!
#HomeWorkout #AbsWorkout #BootyWorkout

✘ T W I T T E R: @maddielymburner

[MadFit]

Who's ready for 30 mins of core and glute work?! 🙋🏼‍♀️Be prepared to get sweaty and feel the burn! Let me know how you guys enjoyed this one down below! See you soon Xx - Maddie

[abigailanderson]

Workout materials:
• Exercise mat
• Arm strength
• something to catch your tears

[SamanthaBeAFangirl]

I really like her vibe. I didn't just feel like I was a workout class with some random person but it felt like she really was doing it with me and was there to support us. Felt like just the right amount of "you've got this" type of talk (for me some fitness people say it too much and it makes me more aware of how I am struggling).

[AnimeGirl]

The camera work was a little weird imo but no big deal because everything you put out is ABSOLUTELY AMAZING

[xcharlie_xox]

I'm super proud of myself this is the first ever 30 minute workout routine that i have ever completed ❤😭

[tnak]

Maddie, I really appreciate your hard work with getting the camera moving as you move, but can you go back to a normal static camera? its much less distracting <3

[haileenunez]

I’m honestly really proud I was able to do all these exercises without having to stop. Really helped build my self confidence too.

[michaelbanducci]

There’s millions of workouts out there. This is one of the great ones. Definitely a keeper!

[brittanyramos]

Enjoyed this work out! The camera angels were challenging a bit, I think it’s easier when it’s in one place or showing your whole body the whole time so we can make sure our technique is matching yours. Thanks!

[nelindaa]

I did it. Without crying.
I DID IT!!!

[fitnessa]

Dang maddie’s abs just keep looking better and better 😮 definitely can’t wait to do this

[michelesherrill]

I've used many different workout videos, but since I found MadFit I've stopped looking at others. Thank you for perfect apartment-dwelling, pandemic-desperate workouts!

[JasmineW]

Thank you for the consistent content! I’ve lost over 30 pounds with the help do your programs and eating healthy. Hope you have a great Friday!! 💖

[FlaviaPenereiro]

I just did this workout today and love it! 👏🏻 thank you

[annieschmidt]

I agree the camera movement makes me dizzy and is distracting, but I love the actual workout as I do all your workouts. Thanks Maddie!

[elles.]

I loved the style of the workout: no repeat and different exercises to shock my body - amazing! Thank You Maddie

[paulabowler]

Loved this work out. Slower pace makes me feel I’m working on muscles correctly and not just flinging limbs around in order to get out of breath. Thanks Maddie x

[Liz.]

I actually love it when the camera is close enough to see if I'm doing the exercise right but maybe trying to record with two still cameras and switching it in post, but still loved the workout! 2 in one! tomorrow my abs and booty will be burning! thanks!

[rebeccaelliott]

Maddie’s ab workouts are my fav. I find she gives more instruction in these slower quieter videos so I’m less scared of hurting myself by not doing it right!!

[Bianca-bori]

this was an amazing workout that wasnt too intense. thanks alot Maddie. i couldnt care less about the camera movement as i wasn't even looking at the screen the entire time.