2 in 1 ABS AND BOOTY Home Workout (15 min No Equipment)

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A 20 minute at home workout to tone your belly and round your booty! DO this without equipment or the use of a booty band to increase the intensity!

⭐️WORKOUTS TO PAIR WITH THIS ONE:

📷 GEAR I USE:

✘ T W I T T E R: @maddielymburner

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Hope you guys enjoyed this 2 in 1 style workout! It’s a killer 🔥❤️ Sending you all love! Xx- Maddie

MadFit

Can u make a weekly plan with ur workouts for us to TRY and compete at home in iso? ❤️

allyt

Love the no jumping, no repeat drill! Would love a weekly plan, so we make sure we work out all the necessary muscles within a week.

TimisoaraTourGuide

Instead of eating all my snacks during quarantine, I’m going to become the snack 🍽😌

fatou

am i the only one that can’t balance myself on one leg during the last exercise? how the hell does she do it so well???!

littaherpell

thank you more sharing with us so often, especially in days like these when time seems to past slower, you really do make me happier 💕 (and fitter of course😛)

ida

I love your workouts! I’ve been using them almost every day during this time when I’m not running! When not in quarantine, a lot of my exercise comes from playing soccer and the gym, so I’ve really loved the challenge of these very different exercises! My favorites have been the compound movements you use and the no-repeat workouts! It makes it kind of fun so you don’t realize how much you’ve done!

itsgonnabeokk

"I'm supposed to feel the burn right? There is no....UHHH WHAT IS THAT PAIN?!??! IS THIS THE BURN?!???! I HATE THIS!!!" I finished it though. I kept looking at my water but I didn't have the time drink it. So worth it though

urmum

Thank you for helping me get in shape! You’re really calm and it really makes me focus on the exercises. It’s been more than one week since I’ve been exercising almost every day using your routines.
I was just wondering if someone could tell me (like write a list) with the exercises?? I just want to know their names :D

ShawolfirstStaysecond

WORKOUT CALENDAR DAY 2!!!! how are we feeling guys? you are so strong you got this! :)

megan

Day 2 of January 2021 plan in progress!! Now going to the 2nd video for the day! I love the no repeat workouts! I looked up and we were done, expecting more excercises next...that's a great feeling! Thanks Maddie!!!

paigebabineaux

just finished the second day January workout.guys you are all doing great, keep working together

mohi

You’re so close to 3 million! So proud of you! Also I love doing this workout :)

courtalton

Love this! Idk why single leg flute raises feel hard for me. I just keep trying and doing my best.

TheFickleFauxsteader

I am doing the January workout calendar and this is 🔥

saragoucha

Thank you for sharing another fun and challenging workout! I am working on getting the form down first for new workout routines. I enjoy trying new routines every day with you and all of the other viewers.

sarahtara

Glad I found you.. I delivered my baby boy September 1st and I’m looking forward to making myself look better. Thankyou!!

autumnn_rosee

January calendar workout day 2 done ! 🔥

ayseunal

Your channel, work outs, YOU are a TREASURE!!!! So happy I found this channel!

megmm

This was the PERFECT workout to do while my scones were in the oven 😋 the timing worked out exactly!!

mayablanchard

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