2 in 1 ABS AND BOOTY No Equipment Home Workout (20 min)

A 20 minute at home workout to tone your belly and round your booty! Entirely equipment free!

OTHER VIDEOS:

📷 GEAR I USE:

✘ T W I T T E R: @maddielymburner

[trudiem]

Girl I’ve been working out for a whole month straight and started eating super clean. Literally the longest I’ve ever gone and I owe a huge thank you to you! You motivated me to stop making excuses. Your workouts leave me super sweaty and I’ve noticed change in my body already. Can’t wait to continue working out with you & see where this journey takes me:)

[markoaurelioooo]

Who's doing this while on quarantine?

[marinataylor]

This workout kicked my ass 😫😩 I’m out of breath and sweating !! I’m gonna do this every day
Update: it’s been about a week and I’m already seeing changes in my body! Truly didn’t believe that I would see results this quickly 😭 motivation to keep going 💪

[littleMonsterAlexis]

I am so glad I found this page!! I am going to be looking SNATCHED after this quarentine!! Thank you!

[Lydia-ppdk]

Feel like my "form" for these exercises is bad, but I'm doing my best lmao

[lolamatrix]

5 min ago i struggled if Im going to the gym or chill at home... I think Im staying at home and do this workout :D best alternative! Thanks :)

[jordynhayden]

IM STARTING IT RN SOMEONE WISH ME LUCK

[brigettefagan]

Thank you so much for these "No Equipment Home Workout" videos! I've been a ballerina my whole life, but I just had my first baby in January, which stopped me from dancing and working out for the past few months. So these videos are really helping me get back into shape, even though I have to be at home with my baby for now! And you're so inspiring and positive. Love your stuff! Keep it up XOXO

[jennifermcintosh]

Hey mad. I'd love to do a ballet exercise. Maybe you could do a ballet themed workout where you incorporate alot of the dance moves you learnt. Thanks

[winnie.bloomin]

just finished as best as I could, I know if I do this most days I will only get better
LOVE! sending positive vibes!

[Zeynepth]

First time ever I managed to complete 90% of your routine. Not bad for someone with still 30lb excess :)

[Alejandra.p.]

I started my fitness/weightloss journey almost 2 months ago now and I have to say this is my favorite work out so far 😅❤

[elenavrk]

I always hated doing a workout through Internet at home but you made me change my mind ! today I did my second workout with you and I’m feeling myself ❤️

[lemorahbenbow]

LOVE THESE 2 in 1 ones!! Love working on 2 different parts of my body using 1 whole exercise. IT'S CLEVER - and therefore fun to do. Please do more of these!! THANK YOU :)

[marisamccall]

I just want to thank you.. I've been doing one of your workouts a day followed by your "inflexible" flexibility stretches. I am much more flexible and getting stronger. Thanks for making quarantine a positive for me and Im sure many others <3

[Abbey.butler]

You should make a video on weekly workout routine and schedule!

[abbytokish]

I appreciate you taking your time to film this for everyone. I would’ve loved to be able to hear the timer because I am not constantly looking at my phone and it’s very difficult to know when to stop and start. Again thanks

[JessicaWaala]

My fave abs and booty workout on this channel! Thank you 🙌🏼

[sasukeandnaruto]

This is my second time going along with one of your ab and booty work outs and I love how fast and easy they are! Thanks so much! ❤

[ginacipriano]

i’ve done a LOT of your workouts, but this is probably one of my fav leg/ab combos